In Balance Coach

er of Transcendental Meditation ™, Mindfulness Based Stress Reduction (MBSR) and Positive Psychology—all of which has helped to shape her coaching style. In Balance Coaching services are for individuals and groups who seek clarity and balance in their lives. Services include one-to-one coaching for life transition, substance recovery, sober companionship and mindfulness meditation. I specialize in coaching women and men facing challenging life events – divorce, death of spouse, career change, coping with aging parents or enabling grown children, loss of energy, sexuality and vitality. I also work as a recovery coach for people who are in the early stages of sobriety from alcohol and drugs and need extra support and companionship. For more information, visit my website at www.inbalancecoach.com.