11/30/2022
"The three-day meeting was infused with an implicit understanding of what obesity is not: a personal failing. No presenter argued that humans collectively lost willpower around the 1980s, when obesity rates took off, first in high-income countries, then in much of the rest of the world. Not a single scientist said our genes changed in that short time. Laziness, gluttony and sloth were not referred to as obesity’s helpers. In stark contrast to a prevailing societal view of obesity, which assumes people have full control over their body size, they didn’t blame individuals for their condition, the same way we don’t blame people suffering from the effects of undernutrition, like stunting and wasting."
Opinion | Scientists Don’t Agree on What Causes Obesity, but They Know What Doesn’t
Rates of obesity won’t budge as long as society views it as a personal issue.
11/30/2020
This is for those of you looking to explore Feldenkrais in a class format from the comfort of your home. This is a great program. There is a live lesson daily and the inventory of previous sessions is enormous. If you have any questions about moving from 1:1 sessions to group classes, please reach out so I can help you with the transition.
Services — Daily Improvement Collective
Daily ClassWe meet daily online via Zoom at 10 am Pacific Time in San Francisco, California. Please use the time zone converter below to find out when we meet in your area:https://www.timeanddate.com/worldclock/converter.html Enjoy a few complimentary lessons before you sign up!The lessons graduall...
08/31/2020
Sound advice for friends 50+
What Should Your Diet be like at 50+?
As our bodies change, so do our nutritional needs. From increasing protein to regulating insulin, discover expert tips to be as healthy as you can be.
05/19/2020
Out of concern for the contractility of COVID-19 I suspended my in-person practice back in March. I don't have immediate plans for online sessions. During this downtime I'm working on an additional certification, which will complement my Feldenkrais offerings. I look forward to sharing it with you once I've successfully completed the coursework. I miss you!
12/19/2019
Twyla Tharp Wants You to Move
In her new book, “Keep It Moving,” the choreographer applies the lessons of a lifetime in dance to an ordinary body. Yours.
12/09/2019
East Village option to keep moving.
Moving For Life
MFL: a non-profit providing safe low-cost DanceExercise & Wellness Programs for Cancer Prevention & Recovery, BP Reduction, Weight Management & MORE!