NY Loves Yoga

We look forward to seeing you at the studio this weekend! See below for our offerings, and visit our website for more information or to register for a class or an event:

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas
11:15AM - Slow Vinyasa w/ Frank
12:45AM - Gentle Yoga w/ Sasha
2PM - Classic Vinyasa w/ Dennis

Sunday:
9:30AM - Healthy Hatha w/ MJ
11AM - Somatics w/ MJ
12:30PM - Classic Vinyasa w/ Monica
2PM - Yoga Essentials w/ Gina
6:30PM - Urban Zen Restore w/ Gina

Sometimes, all it takes is a yoga block and a breath.
Props are available to support you and meet you where you are! 🧱🌼

What pose makes you feel more supported with a yoga block?

Lady sun who watches in silence.
She is a reminder of the inner sun that awakens all beings. Reaching for the light.
May your practice here draw you closer to your true nature.

Come as you are. Leave as who you’ve always been.

Welcome in to our studio!!! 🏡🧘‍♀️
The practice begins the moment you walk through the door. Come say hi, stay for class, and maybe leave with something special from our retail shelf.



P.S. we’re hiring front desk! Apply through link in bio.

What class will you take this week? See below for the schedule, and visit our website for more information or to register:

Monday:
7:30AM - Java Vinyasa Yoga w/ Maria
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Classic Vinyasa w/ Ahmed
5:45PM - Classic Vinyasa w/ Dennis
7PM - Classic Vinyasa w/ Gina

Tuesday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Gentle Yoga w/ Sasha
12:30PM - Yoga+Pilates w/ Laurie
5:45PM - Classic Vinyasa w/ Laurie
7PM - Classic Vinyasa w/ Frank

Wednesday:
7:30AM - Java Vinyasa Yoga w/ Lital
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Kira
5:45PM - Classic Vinyasa w/ Monica
7PM - Hatha Vinyasa w/ Hela
8:30PM - Slow Flow + Restore w/ Meenah

Thursday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Dennis (sub)
5:45PM - Classic Vinyasa w/ Lauren
7PM - Healthy Hatha w/ MJ

Friday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Yoga Essentials w/ Lucas
12:30PM - Slow Flow w/ Dennis

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas
11:15AM - Slow Vinyasa w/ Frank
12:45PM - Classic Vinyasa w/ Sasha
2PM - Classic Vinyasa w/ Dennis

Happy 4th of July! We hope you're spending quality time with family and friends. Please note our modified schedule for this weekend:

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas
2PM - Classic Vinyasa w/ Dennis

Sunday:
9:30AM - Healthy Hatha w/ MJ
11AM - Somatics w/ MJ
12:30PM - Classic Vinyasa w/ Kylie (sub)
2PM - Yoga Essentials w/ Gina
6:30PM - Urban Zen Restore w/ Gina

What are YOU doing this weekend? 🌟
We’ll be at the studio (in the A/C 😉) with this weekends updated schedule!


Hope to see you on the mat!

What class will you take this week? See below for the schedule, and visit our website for more information or to register (please note our modified schedule for the 4th of July holiday!):

Monday:
7:30AM - Java Vinyasa Yoga w/ Maria
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Classic Vinyasa w/ Ahmed
5:45PM - Classic Vinyasa w/ Dennis
7PM - Classic Vinyasa w/ Gina

Tuesday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Gentle Yoga w/ Sasha
12:30PM - Yoga+Pilates w/ Laurie
5:45PM - Classic Vinyasa w/ Laurie
7PM - Classic Vinyasa w/ Frank

Wednesday:
7:30AM - Java Vinyasa Yoga w/ Lital
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Kira
5:45PM - Classic Vinyasa w/ Monica
7PM - Hatha Vinyasa w/ Kylie (sub)
8:30PM - Slow Flow + Restore w/ Meenah

Thursday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Lindsey
5:45PM - Classic Vinyasa w/ Lauren
7PM - Healthy Hatha w/ MJ

Friday:
9:30AM - Yoga Essentials w/ Kylie (sub)

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas
2PM - Classic Vinyasa w/ Dennis

We look forward to seeing you at the studio this weekend! See below for our offerings, and visit our website for more information or to register for a class or an event:

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas
11:15AM - Slow Vinyasa w/ Frank
2PM - Classic Vinyasa w/ Gina (sub)

Sunday:
9:30AM - Healthy Hatha w/ MJ
11AM - Somatics w/ MJ
12:30PM - Classic Vinyasa w/ Monica
2PM - Yoga Essentials w/ Gina
6:30PM - Urban Zen Restore w/ Gina

DON’T FORGET!
Our Sound Experience is THIS Friday, June 27th 6:30-7:30 PM 🥣🎶

There’s still time to grab your spot with link in bio!

What does your body need this week? See below for the schedule, and visit our website for more information or to register for a class or an event:

Monday:
7:30AM - Java Vinyasa Yoga w/ Maria
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Classic Vinyasa w/ Ahmed
5:45PM - Classic Vinyasa w/ Dennis
7PM - Classic Vinyasa w/ Gina

Tuesday:
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Yoga+Pilates w/ Laurie
5:45PM - Classic Vinyasa w/ Laurie
7PM - Classic Vinyasa w/ Frank

Wednesday:
7:30AM - Java Vinyasa Yoga w/ Lital
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Kira
5:45PM - Classic Vinyasa w/ Monica
7PM - Hatha Vinyasa w/ Hela
8:30PM - Slow Flow + Restore w/ Meenah

Thursday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Lindsey
5:45PM - Classic Vinyasa w/ Lauren
7PM - Healthy Hatha w/ MJ

Friday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Yoga Essentials w/ Lucas
12:30PM - Slow Flow w/ Kylie (sub)
6:30PM - The Sound Experience w/ Lucas & MJ

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas
11:15AM - Slow Vinyasa w/ Frank
2PM - Classic Vinyasa w/ Gina (sub)

We are so thankful for the creative people who help make NYLY what it is!

These paintings are by our very own yoga teacher, Frank, whose talent extends beyond the mat. 🖼️✨
Last Friday at our Creative Salon, Frank shared the inspiration behind his work—a beautiful night of expression, community, and connection.

Thank you to everyone who showed up!!.