Mind Your Body NYC Pilates

Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of New York City. Pilates & GYROTONIC studio.

Private Pilates Sessions and Group Pilates Classes on all apparatus including Pilates Reformer, Pilates Tower, Pilates Spine Corrector and Pilates Chair. Frequent In-House Trainings in Pilates continuing education taught by the owner and Advanced Senior Pilates instructor and mentor, Gail Giovanniello, PMA® NCPT: Checkout the Workshops tab. �

Operating as usual

Photos from Mind Your Body NYC Pilates's post 05/31/2024

Wishing the happiest of birthdays to our Founder and CEO, Gail Giovanniello! Gail devotes her entire life to Mind Your Body, touching the lives of so many through movement and more. She really does it all! Thank you, Gail, for all that you do! 🩵🩵🩵

Photos from Mind Your Body NYC Pilates's post 05/15/2024

Sending all of our love and best wishes to Suzanne as she heads off to Connecticut soon! She will sure be missed! 🩵🩵


Join the movement towards excellence in Pilates!

Are you a...

👉️Pilates Teacher Trainer?
👉️Comprehensively trained Pilates teacher?
👉️Pilates Mat trained teacher?
👉️CEC Provider?
👉️Pilates School?

The NPCP is the place to connect with the Pilates Community.


Check out our new YouTube video featuring MYB Instructor Arielle! Arielle demonstrates how she uses a yoga block to enhance her ab series.

Have any video requests? Let us know and we’ll make it happen! ⭐️⭐️⭐️


We have two MELT dates this month!
Wednesday, April 24th at 6:30pm AND Saturday, April 27th at 1pm💙
Sign up online or through the front desk! $48 per person.


SIGN UP NOW! Join us for a FREE Mat Pilates class in Central Park in celebration of Pilates Day on MAY 4th!! 🩵
Sign up online now to reserve your spot! ⭐️⭐️⭐️


Is it me or she about to do Flat Back Hinge I. stomach Control?

In 2017, made a very public pledge at a press conference during the Cannes Film Festival that she would work with a female director every 18 months. It came partially from a crisis plaguing Hollywood—she cited the statistic that only 4.2 percent of the top films in 2016 had been directed by women—but also from a very personal place. “There’s a lot of talk, but I need to do; I’m a doer. I also just love women,” Kidman says. “I’m surrounded by great women and I understand all the aspects of different women, because we have so many women in our family. I feel very, very safe and very at home.” She’s made good on that promise, not merely working with female directors and creators, but also championing them and throwing her star power behind their work. Read the full cover story: bit.ly/3x12asm

Photos from Mind Your Body NYC Pilates's post 04/03/2024

We are hiring a Pilates Instructor!
Comprehensive training required, 15 hours minimum.
Call or email us for more information! 🩵

Please submit any resumes to [email protected]

Photos from Mind Your Body NYC Pilates's post 03/25/2024

This just in! Our next MELT Workshop with is scheduled for Wednesday, April 24th @ 6:30pm! ⭐️ Sign up now & we’ll see you there! 👀
What is MELT? Swipe for some more info!


This NYC weather may not feel like spring yet, but you can sure get your dose of “springs” in this week at MYB! Grab your spot in our group classes online, or call/email us to set up a private session! Or grab a friend and make it a duet! ⭐️
(Check out this 2021 throwback! 🩵)

Photos from Mind Your Body NYC Pilates's post 03/14/2024

Teaser and Single Leg Stretch demonstrated by the one and only 🩵 happy March MATness!

Photos from Mind Your Body NYC Pilates's post 03/11/2024

We had a great time at MELT with on Saturday! Make sure to keep an eye out for our next one! 👀
We also have MELT balls & rollers available for purchase at both of our locations so you can continue the self-treatment method at home! 🌟🌟

Photos from Mind Your Body NYC Pilates's post 03/08/2024

Happy International Women’s Day💜 shoutout to some of our very special MYB women who continue to inspire people to move their bodies everyday. As well as our fearless leader and business owner, !

Photos from Mind Your Body NYC Pilates's post 03/03/2024

Check out these old photos from one of our sampler events back in the day! Who can guess when these photos were taken? ⭐️⭐️⭐️

Photos from Mind Your Body NYC Pilates's post 02/29/2024

Tomorrow begins March Matness!! 🩵💚
Check out the ‘Return to Life’ book in our retail to see all 34 classical Pilates Mat exercises. We will also be adding Pilates Mat classes to our schedule, so be sure to check your app or our website!

Photos from Mind Your Body NYC Pilates's post 02/28/2024

We are at the end of our a month of Love at MYB ❤️
Going out with a bang to celebrate our fearless Front Desk Assist.’s Bday! Molly is showing love to self by celebrating her Bday at her favorite restaurant! 🥳


Check out our latest YouTube video on Knee Pressures!🩵

⭐️Did you know we have a digital library of all sorts of at-home exercises and training videos available to the public? Make sure to check it out through the link in our bio, or just head to our MindYourBodyNYC channel through youtube! ⭐️

Photos from Mind Your Body NYC Pilates's post 02/21/2024

Another great MELT®️workshop/class with in the books! Thank you to our clients who joined us on Valentine’s Day to Love their Body with MELT Method! We have been receiving great feedback from our clients that they are feeling so much better in their bodies. 🩷

Make sure to join us next time on
⭐️SATURDAY, MARCH 9th at 1pm!⭐️

Sign up now & see you there!


We have now added an ADVANCED REFORMER class with Bailey on Monday nights at 5:30! Sign up through the link in our bio. See you there! 😉


MELT with a loved one on Valentine’s Day with ! 🩷 Sign up now! ⭐️

Can’t make it? No worries! Love Your Body this week with our UNLIMITED WEEK of Group Classes! 2/12-2/18! Link in our bio! ♥️
**cannot be applied to MELT**


Mind Your Body, Love Your Body♥️
Check out our new t shirts for sale! Purchase at the front desk at either studio location. Only a limited supply! Perfect for February🩷❤️


Notice anything new? 👀 We officially got our new awnings at 1435 Lex! ♥️

Also a reminder that we have gift certificates available for purchase! Valentine’s Day is coming up, so treat your loved ones to the gift of movement!

Photos from Mind Your Body NYC Pilates's post 01/28/2024

Treat yourself this Valentine’s Day to an UNLIMITED WEEK of group classes! ♥️ Now available for purchase online, you can find our 2/12-2/18 unlimited package!

We’ve also added extra pop-up classes so that you can take advantage of this special! ⭐️


⭐️ THIS SATURDAY! Pop-Up GYROKINESIS class with ⭐️

⭐️ When: January 27th @ 2pm
⭐️ Where: 1370 Lexington @ 90th St

Sign up now online! See you there!

Photos from Mind Your Body NYC Pilates's post 01/04/2024

Our next MELT class will be held Wednesday, January 17th at 6:30pm. Taught by the wonderful ! Sign up online or contact the front desk now while spots are available!!🩵
Swipe to read all about MELT and how it can benefit you😌

Photos from Mind Your Body NYC Pilates's post 01/03/2024

These young and beautiful folks make up my front desk team! Cannot do it without them!
We are back to work and ready to greet you!
~ Gail 💙🎆💙


Happy New Year from Mind Your Body!🎉
We can’t believe we just finished our last class of 2023! 🩵
We are closed tomorrow-so we’ll see you back on Tuesday, 1/2! Have fun and stay safe tonight!🌟


Happy Holidays from MYB! Here are our holiday hours 🩵

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Our Story

Mind Your Body Inc. opened in 1991 with owner Gail Giovanniello and one friend teaching. The studio has grown to two locations on Lexington Ave., on the upper east side of NYC, close in proximity, creating a one studio, neighborhood vibe. Our studio includes The Art of Movement through GYROTONIC®️, over twenty group classes and mentorship with Gail. Gail’s is trained by Kelly Kane and Deborah Lessen and keeps the standards of the Pilates methods to its original format, though she welcomes other fitness modalities that fit within. The studios are serious but fun and all fitness levels and ages welcomed. The private instruction is personalized and educational. Most of our clients will comment, “I wish I had started this 20 years ago!”

Videos (show all)

We are thrilled to announce that we are offering a Low Chair and High Chair review Workshop on Saturday, January 28th, f...
Feel good now is so right! We are finally back to our monthly MELT® workshop/class. Next one will be in late January! St...
Love the bustle and the hustle before a holiday! First year ever, Inwill sit in traffic. Leaving so late today!  Thank y...
Hiring!!! One Pilates instructor. MYB studio is hiring one Pilates instructor. Best candidate has some teaching experien...
Balance!  This has been a hot topic at MYB this month. Owner, Gail (@thepilatesbomb) states, “Why go to balance clinics ...
Can’t make it to the studio⁉️NO PROBLEM 😁 Click the #LINKINBIO and head on over to our #YOUTUBE channel & pick a workout...
Can’t make it to the studio⁉️NO PROBLEM 😁 Click the #LINKINBIO and head on over to our #YOUTUBE channel & pick a workout...





1435 Lexington Avenue
New York, NY

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 3pm
Sunday 8am - 4pm

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