Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of New York City. Pilates & GYROTONIC studio.
Private Pilates Sessions and Group Pilates Classes on all apparatus including Pilates Reformer, Pilates Tower, Pilates Spine Corrector and Pilates Chair. Frequent In-House Trainings in Pilates continuing education taught by the owner and Advanced Senior Pilates instructor and mentor, Gail Giovanniello, PMA® NCPT: Checkout the Workshops tab. �
12/25/2024
Happy Holidays ~ Merry Everything 💙 For you!
MYB Virtual Mat Class Visit our website: www.mindyourbodyfitness.comSchedule classes online: bit.ly/MYBclassesStay in touch with news and special offers: bit.ly/MYBemailContact us...
11/20/2024
Calling Pilates instructors! Sign up for the Low Chair Update utilizing the Wunda & DLP Low Chair at Mind Your Body.
-Wednesday, 12/4 from 2-4pm
-$50 Training Workshop
Sign up online!
11/17/2024
Thank your body! Sign up online now for Virtual Pilates Classes this November. 💙
11/14/2024
FREE at-home Zoom class with Gail Nov. 22 @ 7:30am✨
Thankful for YOU this Thanksgiving! To show our appreciation, enjoy a free class on us. Thank you for being part of our community. Anyone can attend so tag a loved one!
Sign up online and grab your mats. Zoom link will be emailed upon signing up. Feel better now 🩵
11/07/2024
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10/30/2024
Move your bones at Mind Your Body this Halloween! 🎃
Stop by tomorrow for a Halloween treat!
10/29/2024
Pop Up Classes - De-stress during Election Week!
Sign up online now through the link in bio. ❤️🤍💙
10/29/2024
Pop Up Classes - De-stress during Election Week!
Sign up online now through the link in bio. ❤️🤍💙
10/26/2024
Schedule with our newest instructors for our special pricing ✨ Get off our waitlist and into our studio!
Purchase through 11/30. Package activates for 60 days from your first session. Dm us or contact our front desk to purchase!
10/25/2024
Looking for the perfect opportunity to change up your movement practice? Here it is!🤩
Meet Anna, MYB’s newest Gyrotonic® instructor!🩵 Contact our Front Desk to book a private or duet Gyrotonic® session! …and keep an eye out for our upcoming specials👀😉
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10/20/2024
October is Breast Cancer Awareness Month, and today we stand strong with all the warriors walking in Central Park at the Making Strides Against Breast Cancer Walk. Together, we support, honor, and fight for those affected by this disease. Every step brings us closer to a cure. 💪
10/18/2024
Starting today ✨ This session supports mental clarity, improves mood, and enhances overall well-being.
Happening every afternoon until Sunday, 10/20 🧘🏻♀️
Try something new this weekend!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 3pm |
| Sunday | 8am - 4pm |