01/03/2022
Integrate the landmine squat into your fitness routine. The squat is a progression from a goblet squat. The "front load" helps with core activation. It's a
Rezalution Fitness
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Fitness Center, Personal Training, Adventure Travel.
01/03/2022
Suspension side plank with knee tuck is a great step up from a "traditional" side plank. Enhance your core strength in 2022!
01/16/2021
01/05/2021
10/20/2020
Ropes are not just for sailing and Boy Scouts. Integrating a battle rope situation into your workout will help build lean body mass. 💪🏼💪🏼💪🏼
10/13/2020
Join us for a small evening yoga session tonight with Avi. A great way to end the day. 6:30p at brickhaüs hk - DM for details!
10/12/2020
Monday... let’s get it!!
10/09/2020
TRX is one of my favorite fitness tools — and you can see why! Look at Ray go with his “text book” atomic push ups! Abs for days on this guy. DM me for private + semi private sessions at 💪🏼💪🏼💪🏼.
10/07/2020
Getting creative with the “pull down” situation. I have a new appreciation for resistance band training.
10/07/2020
Last nights “semi-private” yoga session gave me all the good feels - slept well and reset my mindset 😄 Set up a session at Rezalution Fitness & get bendy!
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Location
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Address
429 W 44th Street
New York, NY
10001
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 5pm |
| Saturday | 10am - 1pm |