Global Strongman Gym

BIG Z STRONGMAN/POWERLIFTING SEMINAR NOV 19TH AT GSG.10AM TO 3PM PLACES GOING FAST,EMAIL OR MESSAGE ME ON INSTAGRAM TO SECURE YOURE PLACE.
Also meet and Greet.
$200 Non Members/$160 Members or Group of 4 or more.

MR ED COAN DEC 5TH AT GLOBAL $160
12 TO 5PM HANDS ON COACHING
GROUP OF 4 DISCOUNT % SEATS WILL GO FAST EMAIL OR CALL OR INSTAGRAM

FEB 23RD WINTER VIKING CHALLENGE WEIGHT MATRIX

Events* Men’s Women’s
Log/axel medley 60 sec Novice A 140, Novice B 170, LW – 200, MW A -230, MW B – 260 HW – 280, MA0 – 200 HEROES 170 Novice A – 70, Novice B – 90, LW – 110 MW – 120,
HW – 140 Heroes 80
Husafjell 100ft 60 sec
no drops Novice A 180, Novice B 205 - LW – 230, MW A – 255, MW B - 270, HW - 300, MAO 230 Heroes 200 Novice A – 115, Novice B - 145, LW – 170, MW - 205,
HW – 230 Heroes 145
Farmers Carry Outside
(1 Drops, 60 Sec., Outside, 60 Ft.) Novice A – 170, Novice B - 190, LW – 200, MW A – 220, MW B - 270, HW - 300, MAO 250 Heroes 200 Novice A – 120, Novice B - 140, LW - 160, MW - 180, HW – 200 Heroes 100
Yoke RUN
(60 Sec., 50 Ft.) Novice A – 400, Novice B – 450, LW - 500, MW A – 550, MW B - 650, HW - 750, MA0 – 550 Heroes 400 Novice A - 300 , Novice B - 325 LW - 350 , MW – 375,
HW – 450 Heroes 300
4 Stone Series Women 48”
Men 54/54/ 48 /44 -60 Sec.) Novice A - 190/225/240/265, Novice B - 225/240/265/290, LW - 255 /265/290/315 MW A and B – 275/290/305//335 HW 290/305/335/350, MO - 275/290/305//335 Novice A - 90/110/135/155, Novice B - 110/135/155/175, LW - 135/155/175/190, MW - 155 175/190/210, HW - 175/190/210/235 Heroes same as Novice A


Women’s
Novice A – 70, Novice B – 90, LW – 110 MW – 120,
HW – 140 Heroes 80
Novice A – 115, Novice B - 145, LW – 170, MW - 205,
HW – 230 Heroes 145
Novice A – 120, Novice B - 140, LW - 160, MW - 180, HW – 200 Heroes 100
Novice A - 300 , Novice B - 325 LW - 350 , MW – 375,
HW – 450 Heroes 300
Novice A - 90/110/135/155, Novice B - 110/135/155/175, LW - 135/155/175/190, MW - 155 175/190/210, HW - 175/190/210/235 Heroes same as Novice A

https://www.youtube.com/watch?v=6bfvgrsw7i4

Best of Eddie Hall The Worlds Strongest Man Compilation Check Out Creating A Monster: A Manual for Real Strength http://amzn.to/2anap72 by Robert Oberst and Awsome Strongman Clothing http://amzn.to/2aqOlnz Eddie H...

Global Strongman Gym - FREE 1 on 1 Session Get the best functional training and meet your personal fitness goals.

New York, New York! The "REAL" Global Strongman is back!!!

Entry Form:
http://media.wix.com/ugd/0bb576_ee460dbf62d544d2b0f7ba5f73bde469.pdf

Event Page:
http://www.unitedstatesstrongman.com/ #!upcoming-events/c1yws

GLOBAL STRONGMAN GYM FREE OPEN HOUSE TO ALL ,FREE TO TRAINERS WITH CLIENTS NOV 6TH/7TH
YOU HAVE ALL THE EQUIPMENT AND SPACE YOU WILL EVER NEED.

http://www.ironmind.com/news/Brian-Shaw-Wins-Worlds-Strongest-Man-00001/

Brian Shaw Wins World’s Strongest Man Brian Shaw Wins World’s Strongest Man by Randall J. Strossen, IronMind Enterprises, Inc. © 2015 2015-04-26 04:17:53 Brian Shaw won World’s Strongest Man 2015 today in Kuala Lumpur. IronMind® | ©Randall J. Strossen photo Kuala Lumpur—Brian Shaw won World’s Strongest Man 2015 in a competition that cam…