11/26/2025
Thankful for the Rise fam today and every day 💓💪happy Thanksgiving to all!
The Rise
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The Rise is a FREE outdoor fitness community founded in New York City by Dave Johnson, Anthony Burdi, and Joseph Mullins in October of 2012. No more excuses.
There are only three rules: (1) anyone can do this, (2) everyone is welcome, and (3) we will have fun. Free Outdoor Group Fitness in the Concrete Jungle. All workouts are currently at 7 AM. M: HIIT @ Washington Square Park
T: BK Body Circuit @ Fort Greene Park
W: Core Body Boot Camp @ Bryant Park
F: Hill Running @ the Williamsburg Bridge (aka the "W***y B")
It's all FREE. Rise up!
11/26/2025
10/02/2025
Still rising n’ shining every Wednesday. Who’s joining us next week?? 🙋♀️🙋♂️🙋
09/10/2025
The sun may not be shining this morning but we still were! ☀️
08/29/2025
HAPPENING THIS THURSDAY!
Want to work out with us — after work? Come to our ONE-HOUR Rise session on Thursday, Sep. 4 from 6-7 p.m. in Herald Square. Twice the length means twice the fun! We can’t wait to see you all there 💪
06/12/2021
Long time, no post! Our workouts are back(!) and all of our current offerings are listed on Meetup. You must RSVP to attend a workout: https://www.meetup.com/The-Rise-NYC/.
Read about our path to reopening here:
https://www.therisenyc.org/2021/05/the-reopening-aka-back-in-vaxxion/
Rise up!
The Reopening! (aka Back in Vaxxion) | The Rise NYC The Rise is entering the final phase of its reboot! Join our Meetup and look out for blog posts about special events and happy hours!
03/12/2020
Hey Risers of NYC!
Effective immediately, we've decided to follow the lead of other fitness clubs across the city and put our workouts on hiatus for a bit.
We've always touted being out there every morning no matter what. We've worked out together in snowstorms, rain, hurricanes, sub-zero temps and heat waves. But given the current situation in NYC, we are drawing the line at pandemics.
We feel this is in the best interest of our workout leaders, attendees, and community at large.
Keep yourself active. Remember, you can do burpees, pushups, and squats anywhere! Tag us in your !
Here's hoping we'll be back to high fives soon! 🤚🙏
03/11/2020
If Bryant Park is saying so! ;)
🏃🏿♀️💪🏿🌞 Rise and shine and get in shape at Boot Camp! Join us and The Rise on Wednesday mornings 6:30am-7am for free weekly Boot Camp workouts. The community-driven fitness group meets for a core body boot camp — a mix of cardio and strength training with exercises like crunches, planks, push-ups, and burpees — that will keep you coming back and seeing results. Meet on the Fountain Terrace rain or shine. No registration required.
https://bryantpark.org/programs/boot-camp
📸: Angelito Jusay Photography
03/10/2020
Did you catch our Queens Warriors or our Brooklyn Badasses this morning? Workouts every weekday around NYC 💪 Join us tomorrow for our Core Body Bootcamp. 6:30am on the 6th Ave side by the fountain, see you all there!
02/25/2020
On Tuesdays, we Rise Up. (And also on Mondays, Wednesdays, Thursdays, and Fridays). Brooklyn + Queens = 💪
02/18/2020
On Tuesdays, we dance. It's called The Snowboarder and everyone is doing it. 🕺
On this day in 1930, Pluto was discovered. Pluto will always be a planet in our hearts. Today we took a tour of the solar system, learned a bit along the way, and definitely got sweaty!
Also, we discovered that no one could name all of the Seven Dwarfs.
Dancing? Planets? Seven Dwarfs? What kind of workouts are we running?! Only one way to find out - get up, show up!
Welcome back to Badass !
02/04/2020
On Tuesday mornings, the Queens Warriors get 'em hooked on fitness when they're young 💪
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