Functional Fitness NY

Functional Fitness NY

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Personal Training and Nutritions for Adults, Kids and Disabled

The revolutionary concept of a workout plan for all: adults, children, disabled and endurance athletes, that focuses on the all- important core muscle groups and body as a whole unit to create a lean and tone physique with more energy and injury free

Photos from Functional Fitness NY's post 06/26/2023

Time for someone else to race on it!
Cervelo P2C for sale


If you are serious athlete and really interested- message me.

04/17/2021

Healthy Kids Week is coming up! April 26th-May 1st we will have fun programming across our different locations in Wayne County for FREE! Each day this week we will be highlighting a different location and what we will have going on during healthy kids week. Plus we have community support from locations like the Orrville Public Library and Hospice that are going to help provide activities for your kids!
Email [email protected] with any questions you may have!

Photos from Functional Fitness NY's post 07/13/2018

Speed, agility, creativity, team effort, face painting...

07/02/2018

I am only 5 months but I do love pilates. Bridges on allegro with mommy.

Photos from Functional Fitness NY's post 04/18/2018

As a siblings we akwarystyka travel the world, watching over each other. Wishing my brother safe expedition in Swiss Alps...

03/17/2018

Parenting =coaching

10 Piriformis Stretches To Help You Get Rid Of Sciatica, Hip And Lower Back Pain 03/12/2018

Great stretches for Sciatica, back pain and in general to keep your body happy...

10 Piriformis Stretches To Help You Get Rid Of Sciatica, Hip And Lower Back Pain The irritation of the sciatic nerve causes hip and lower back pain, which spreads downwards to the limbs and feet. It is estimated that 4 out of 10 people will develop sciatica or irritation of this nerve at some point in life. This nerve is located deep in the buttock, beneath the piriformis muscle...

02/27/2018

If one exercise there is no need to deprive yourself of food, and even if you don't you can stay healthy by using a portion control.

Talk About Badass: These Olympic Athletes Competed While *Pregnant* 02/15/2018

If You have been exercise it's highly recommended you should continue with a healthy dose throughout your pregnancy. I did till the last week... The extend to which you will call continue, assuming there are no contraindications to do so, will vary from person to person. Here is a scoop on how pro athlete starts are handling pregnancy...

Talk About Badass: These Olympic Athletes Competed While *Pregnant* Pregnancy means different things for different people. For some of us, it means spending as much time on the couch binge watching bad reality TV and scarfing down burritos as possible (ahem). For others, it means performing record-breaking feats of s…

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Location

Category

Address


70 Avon Lane
New York, NY
10314

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm