Shape FitnessBk

Hurry up and pre register for tonight's Teen Class. Class is at 7:15-8PM at our Boro Park location (3817 13th Avenue) Call 844-826-9234 to sign up NOW!

NEW FALL SCHEDULE!SPECIAL TEEN CLASS! GORGEOUS NEW STUDIO SPACE ALL AT OUR BORO PARK LOCATION. GET IN ON THE FUN=)

Join me tomorrow for an ALL-IN-ONE class 9:15am at Shape Fitness 1323 East 18th between avenue M and N💪🏻

Exciting schedule COMING SOON! 💪💪

Don't leave for the summer without your TAP cookbook & Shape Fitness DVDs! Available now at MetroFit till 2pm or online at shapefitnessgym.com :)

Hope you are joining me this summer at Fitness Factory in Monticello! My first class is Friday July 3rd! -Tanya

It all pays off! - Join me tomorrow Tanya for POWER PILATES 9:15AM

Get or stay in shape this summer with these amazing DVDs!! We have 3 choices to choose from: ladies Vol. 1 & 2 and Girls & Teens. Shape Fitnesss DVD's are available for download.
https://vimeo.com/34359837

Stay in shape this summer! Tanya and her team will be upstate once again this summer doing nutrition counseling and personal training! Get (or stay in shape) this summer and book your colony. CALL TODAY!! (917) 913-1523

The story behind our love your body campaign

TIP OF THE WEEK: You're never too old to start keeping a diary...A food diary that is! Whether it's a pretty journal or a high tech version on your phone, keeping track of what you eat will help you stay focused!