LindaFit Pilates

Happy Saint Patrick’s Day!🇮🇪

We are looking forward to our Emerald Green holiday retreat to Ireland this May. ☘️

We start the weekend in Dublin and travel down south along the east coast of Ireland to our retreat center near Cork for a week of fun, fitness, and excursions.🚐

We are sold out,but you can catch our next Spectacular Sicily retreat this September. 🇮🇹

LindaFit Lifestyle Retreats- All the Good Things…..

Spectacular Sicily, Sept 14-20th

We are excited to announce our next LindaFit Lifestyle retreat for this Sept 2025 in spectacular Sicily! 🏝️

This will be our fourth trip to Italy- second to Sicily- and many of our attendees from our past retreats are joining us again. 🇮🇹

Great food, excursions, fitness, wine, pool and beach time- our trip has it all. 🍝🏛️☀️

We will spend the week at an authentic Italian Agriturismo, just 25min from the Catania airport. ✈️ 🚕

All the details are in the link below.

https://tri.ps/tpnlN

Please reach out to us if you have any questions. 

We look forward to hosting you on this very special trip.🙏

Linda and Mark
LindaFit Lifestyle Retreats

LindaFit Pilates Mat Online Teacher Training: 1 Spot Left! Feb - March, 2025 - https://lindafit.com/teacher-training/ Become a Pilates Mat Teacher today-Learn how to teach in a group fitness setting, online, or how to set up your own Pilates Personal Training business!

Let’s help our California neighbors!

They need our support 🙏

Join me for a special Pilates Mat class at the Broadway Dance Center:

Class proceeds will be donated to the Los Angeles fire department foundation.

Saturday, January 18th, 6-7pm.
322 West 45th Street, NYC

$20 class

Register at:
broadwaydancecenter.com

Still some spots left!..LindaFit Pilates Mat Intermediate - Advanced Repertory Workshop: Aug. 13, 15, and 20th. Complete the Pilates Mat Repertory, earn 6 CECs - https://mailchi.mp/lindafit/your-free-lindafit-pilates-class-5672933

Still some spots left!..LindaFit Pilates Mat Intermediate - Online Advanced Repertory Workshop: Aug. 2024 - https://mailchi.mp/lindafit/your-free-lindafit-pilates-class-5671889

Aug 13, 15, and 20th via zoom-all sessions recorded

Complete the Pilates Mat repertory and earn 6 CECs this summer..

A must for any Pilates Mat teacher and a great way to add novelty and variety to your Pilates Mat classes.

For more info: [email protected]

LindaFit Pilates Mat Teacher Training: June - July, 2024
Celebrating the 20th Anniversary Year of the LindaFit Pilates Mat Teacher Training Program!
https://lindafit.com/teacher-training/

This is 60…💪

I am very happy to celebrate this milestone birthday. 🎂

I am grateful for my health, my Mark, my friends and family and all the good in my life. 🙏

There are some other milestones I am celebrating this June:

30 years as a certified Pilates Teacher 💫

20 years as a Pilates Mat Teacher Trainer through my LindaFit Pilates Mat Teacher Training program. 💫

So I’m very blessed that I’ve spent half my life doing what I love.🙏

I guess you can say this path was written in the stars ⭐️⭐️⭐️

as Pilates day is always celebrated the first Saturday in May and usually falls either on my birthday or very close to it.❤️

Thank you all for your best wishes 🌸


**us

Happy Earth Day! 🌍🌸🌱🌳🌲

🌸This week I will be teaching the LindaFit Intermediate-Advanced Pilates Mat Repertory. 🧘🏻‍♀️

There are still 2 spots left!…

🌸There will be three, 2-hour (EST)online sessions: 🖥️

Tues, April 9th, 2-4pm
Thurs, April 11th, 2-4pm
Tues, April 16th, 2-4pm

🌸Each session is worth 2 cecs for a total of 6 cecs. 📚

🌸 The course covers jack knife, side bend/twist, neck pull, rocking, push-up, advanced side kicks kneeling, leg pull and leg pull front, advanced side kicks, swan dive, bicycle, scissors and more…

🌸The course is a must for Pilates Mat teachers looking to complete the Pilates Mat repertory.

🌸if you can’t attend the live online sessions- no worries

🌸All sessions are recorded and available for 3 months.

🌟 I am lucky and blessed to have been teaching Joe’s Pilates Mat for almost 30 years, and training teachers for 20 years. 🙏

🌟Here I am teaching this course online last year.

🌟My model demonstrates the exercises while I break them down.

🌟We all have a bird’s-eye view of the movement, and all students get to participate and show the move.

🌟 My online courses are always taught with kindness and compassion.

🌟I love what I do, and I’m happy to share my years of experience with new teachers, and those looking for a refresher.

🌸Won’t you join me this spring?

For more info email me at [email protected]

https://lindafit.com/workshops/

Last Call! - LindaFit Pilates Mat Intermediate - Advanced Repertory Workshop: April 2024 - https://mailchi.mp/lindafit/your-free-lindafit-pilates-class-5420190

LindaFit Pilates Mat Teacher Training: June - July, 2024 - https://mailchi.mp/lindafit/lindafit-pilates-mat-teacher-training-june-july-5418910 This June 2024 will mark my 20th anniversary in launching the LindaFit Pilates Mat Teacher Training Program. Over 70 programs taught since 2004...Time flies when you love what you do!!
https://lindafit.com/teacher-training/

LindaFit Pilates Mat Intermediate - Advanced Repertory Workshop: April 2024 - https://mailchi.mp/b2048d267be5/your-free-lindafit-pilates-class-5418854

Still a few spots left.... visit
https://lindafit.com/workshops/

Teacher’s Pets…🐾

One of the best parts of online teaching is meeting everyone’s pets! 🐕🐈

They are generally all well behaved but as we approach the end of Pilates class they all seem to know and come wandering into the camera view…. . 📸

Some carry a ball, 🎾

some come directly up to the camera 👁️

and others just plant themselves next to their mamma or papa waiting to be the focus of attention again! 🤷🏻‍♀️

Come try a class- and yes-pets welcome! 😜

https://lindafit.com/lindafit-live/

LindaFit Live-
M (6:15pm) WF (11:30am) EST

It was fun being the student…👩🏻‍🎓

I have been working out at Blink since the fall 💪

and I am really enjoying lifting weights. 🏋️‍♀️

But it’s important to learn how to lift correctly and safely!

Thank you Blink for offering us some
group training sessions with your talented trainers.🙏

Tonight we worked on the back and shoulders. 🩻

It was fun, challenging and informative…..⚡️⚡️⚡️

and whether you are a brand new student or an experienced Pilates teacher and educator 🧘🏻‍♀️

you never stop learning!….👍

It was a pleasure teaching Pilates to the pro-sem students the at Broadway Dance Center.

Thank you BDC and my wonderful, talented, and attentive students! 💝

Pilates, with its focus on developing a strong core while stretching and strengthening the entire body,
is perfect for the professional dancer. 💃🕺

Breaking down the exercises in terms of anatomy, helps us understand which muscles are moving us and which ones are stabilizing us. 🩻

Taking care of your- “dance instrument” -is vital for a healthy, well balanced physical body, and a long injury-free career. 🙏

To learn more about anatomy and Pilates visit:

https://lindafit.com/teacher-training/

Practice makes perfect…

And we do just that in my online 🖥️

LindaFit Pilates Mat Teacher Training Program 🧘🏻‍♀️

Now in it’s 20th year 🎉

Not only do we:

✅study anatomy
✅learn the repertory
✅practice teaching the exercises

We learn how to master them ourselves! 🙆🏻‍♀️

Then we can be more effective teachers for our students. 👍

We practice what we preach! 🗣️

Visit LindaFit.com to learn more about my teacher trainings and workshops. ⬇️

https://lindafit.com/teacher-training/

Happy Valentine’s Day! ❤️

Remember: Love is always the answer 🙏