Embodied Learning Systems & The Alexander Technique

After the storm - looking at The Delaware bay from Cape Henlopen

Meg Alano memorial rainbow bench

Rainbows on my walk today

On nights before a morning when I will host zazen, I put out my wares so I will be relaxed and ready. Others may sit through the night!

Love wins! Presenting the gentlemen

The gentlemen: Harold and Goldie

Christmas in Brooklyn

Harold and Goldie: the story continues

Goldie meets Harold

There are still some spots open in the Coming to Our Senses online retreat this weekend, 12 - 4 pm October 27 - 28. If your nerves are jangled by the election, climate, and war winds, you would be most welcome to come and practice with us. Link to information in the comments below.

https://embodiedlearningsystems.com/somatic-movement-as-radical-resistance/

Somatic movement as radical resistance · Embodied Learning Systems Experience your own face from the inside out with this simple practice. This kind of somatic movement can be radical resistance to our increasing separation from a felt connection to the living world around us - which needs our help!