Candlestick Pilates Studio

Feeling grateful for our amazing Candlestick Pilates family. To the teachers and staff and clients who have been patient as we continue to work and work-out post fire… I say THANK YOU and Happy Thanksgiving 🦃

Don’t miss out on on Balanced Body, Inc. Pilates on Tour®, Atlanta October 4-6! 🥳

Registering will include 3 days of innovative sessions, daily movement practices, and time with incredible presenters - PLUS a cocktail reception to relax and mingle with new and familiar faces. See you in Atlanta! ✨

If you register today, use save 10% when you use promo code POTAtlantaEB

Register here before time runs out!
➡️ https://
www.pilates.com/pilates-on-tour-atlanta/

📍 Atlanta, Georgia
🗓️ October 4-6, 2024

Join us in October!✨

Some of the best movement educators in the world are gathering for 3 amazing days of Pilates, education, and networking. 💫
I will be presenting alongside world-renowned presenters at body's Pilates On Tour®
Atlanta, Oct. 4-6

See you there!

📍 Atlanta, Georgia
🗓️ October 4-6, 2024

Save 10% when you use promo code POTAtlantaEB
register here before time runs out!
➡️ https://
www.pilates.com/pilates-on-tour-atlanta/

The amazing Balanced Body, Inc. Pilates On Tour® is coming up in Atlanta October 4-6.🌟
I will be presenting alongside many amazing professionals in Pilates today for 3 days of Pilates education, networking, and movement.

On Saturday my workshop will speak to the classical system and how to progress your clients utilizing the apparatus with complimentary exercises.
On Sunday I will teach you everything you've ever wanted to know about the MELT Method and why Pilates professionals love it!

📍 Atlanta, Georgia
🗓️ October 4-6, 2024

Enjoy 🐣Early Bird Savings🐣
Save 10% when you use promo code POTAtlantaEB – register here before time runs out! 👉 https://www.pilates.com/pilates-on-tour-atlanta/

Join me on Wednesday 5/8 at PRTL- my second favorite workout space in NYC. (First being Candlestick Pilates Studio). Let’s MELT together!

Melt Method with Hallee Altman Join us for a relaxing, rejuvenating, self-empowering Melt Method workshop with Hallee Altman to melt away tension and stress!

How Pilates instructors vacation…

🏝️Spring break? No problem!
💻Select an on-demand video and keep up with your Pilates. Choose from various durations, props and instructors. Videos range from $8-$12!
🔗 in bio

I am leaning into March Madness😵‍💫Matness with some scheduling changes. I hope to see you on zoom! Links in bio for registration and on-demand classes.

💪🏼Tuesday, March 5th 2 pm: Improve your mid-back extension MELTed Pilates map. Class will be recorded for purchase

💻Week of 3/11: No live class, recordings available on demand ($8-$12)

💪🏼Wednesday, March 20th 2 pm: Deepen your flexion MELTed Pilates map. Class will be recorded for purchase

💻 Week of 3/27: No live class, recordings available on demand ($8-$12)

💫 We are excited to share our YouTube tutorials that provide step by step instructions on how to navigate our website & app, book classes, search for appointments and manage your schedule. Pilates in the palm of your hand… just be sure to lift the phone so as not to strain your neck and negatively effect your posture 😉
YouTube 🔗 in bio!

We are grateful for friends, family, health, community and PILATES! Happy Thanksgiving 🦃🍁🫶🏼

Recycling this image and encouraging you to Exercise your right to VOTE 🗳 ⁣
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✉️ Standing on early voting lines? We can help ease your back pain. ⁣
✉️ Absentee ballot? We can help your sitting posture and grip strength.⁣
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Let us support you before and after November 8th!⁣
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