Bally Fitness

Palango! is a simple, fun, and intense cardio-toning and endurance group exercise class that combines the best of the Latin music and movements with powerful fitness moves from boxing, Capoeira kick boxing, Muay Thai knees and other elements of traditional martial arts.

Take the “work” out of workout! Each Zumba® class is designed to bring people together to sweat it on. This class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Group Exercise is a fantastic way to get and stay motivated, and Bally gives you access to an assortment of fun and results-oriented Group Exercises that cover all the essentials of total fitness.

Built with your workout in mind. Whether you are looking for the latest equipment, Personal Trainers or Group Fitness classes, this club has it ALL for you. You’ll find all of the amenities and support you need to help you get the results you want. Check out the amenities below to see all 106th Street has to offer!

Our missions is to provide all Bally members with the tools to achieve their total fitness goals. Explore what makes Bally unique.

Curious about what sets Bally apart from your typical gym? Take a look at our club amenities, services and more.