New York Shaolin Temple Kung Fu Center

New York Shaolin Temple Kung Fu Center New York Shaolin Temple in Flushing offers courses and seminars. “Kung Fu is originally from Shaolin. Shaolin Kung Fu is one of the best in the world”.

Wushu originated in China and it carries the essence of the Shaolin ancestors, its history and has been a part of traditional Chinese culture for over 1500 years. The Shaolin Temple in New York was founded in 1995 and later renamed to the New York Shaolin Temple Kung Fu Center, Inc. The current headmaster is Chaohai Lan, also called Yanshen (Buddhist Name). He was born in Kaifeng, Henan and is the 34th generation of Shaolin Temple disciples of Songshan Shaolin Temple. He is the vice president and head coach of the Shaolin Temple Overseas Association of Songshan Shaolin Temple Overseas Head, the founder and executive vice president of the US Wushu Masters Association, and the vice president of the Henan Association of Eastern America (HAEA).

少林棍法：百兵之祖的历史渊源、技击原理与纽约习练指南
09/26/2026

少林棍法：百兵之祖的历史渊源、技击原理与纽约习练指南

深入解析少林传统棍法的历史渊源（十三棍僧救唐王、明代抗倭）、三大技击原理与核心母法，并了解如何在纽约法拉盛跟随少林寺第34代传人蓝超海师傅习练正宗少林功夫，即刻预约免费试听课。

Shaolin Staff Technique Explained: The History, Fighting Principles, and Where to Learn It in New York
09/26/2026

Shaolin Staff Technique Explained: The History, Fighting Principles, and Where to Learn It in New York

Discover the history of Shaolin staff technique (Gun Fa), from the legend of the Thirteen Staff Monks to Ming Dynasty combat records, plus its core fighting principles. Learn authentic Shaolin kung fu with 34th generation lineage holder Master Chao-Hai Lan in Flushing, NY. Book a free trial class to...

为什么越来越多的法拉盛家长选择少儿功夫班，而不是其他课外活动每一位家长在为孩子报名新课程之前，都会问同一个问题：这真的会有所不同吗？以下是法拉盛和整个皇后区的家长告诉我们，少儿功夫班能给孩子带来其他活动所没有的东西。带入学校和家庭生活的自信...
09/17/2026

为什么越来越多的法拉盛家长选择少儿功夫班，而不是其他课外活动
每一位家长在为孩子报名新课程之前，都会问同一个问题：这真的会有所不同吗？以下是法拉盛和整个皇后区的家长告诉我们，少儿功夫班能给孩子带来其他活动所没有的东西。

带入学校和家庭生活的自信心。 那些内向、容易气馁或缺乏自信的孩子，往往在开始练功后几周内就让家长刮目相看。学会站桩、完成套路、因努力而获得认可，这种无声的自我信念，不是靠别人说”你真棒”得来的——而是靠自己证明出来的。
应对校园欺凌和低自尊的健康出口。 我们接触过许多曾在学校被欺负或嘲笑、在团队运动中难以坚持的孩子。功夫为他们提供了一个有结构、有支持的空间，帮助他们建立真正的身心韧性——不是攻击性，而是平静的自我确信。
为注意力难以集中的孩子提供专注训练。 传统少林训练的结构——清晰的指令、重复练习、可见的进步——给那些精力旺盛或注意力时间短的孩子提供了一个可以将精力引导到有益方向的渠道。
延伸到课堂的纪律感和尊重意识。 每节课都在强化倾听、耐心和对老师及同伴的尊重——这些习惯会体现在成绩单上，而不仅仅是训练场上。
远离屏幕的有趣体育锻炼。 孩子们可以动起来、出汗、欢笑、做自己——同时悄悄地汲取1500年的武术传承。

法拉盛少儿功夫班 | 皇后区正统少林武术，4岁以上招生。蓝朝海师父亲授，培养自信、专注与纪律。立即预约免费试课。

https://newyorkshaolintemple.com/kids-kung-fu-classes-flushing-queens-ny/Why Parents Are Choosing Kids Kung Fu Classes O...
09/17/2026

https://newyorkshaolintemple.com/kids-kung-fu-classes-flushing-queens-ny/

Why Parents Are Choosing Kids Kung Fu Classes Over Other Activities
Every parent asks the same question before signing their child up for anything new: will this actually make a difference? Parents in Flushing and across Queens tell us kids kung fu classes give their children something other activities simply don’t.

Confidence that carries into school and home life. Kids who are shy, easily discouraged, or unsure of themselves often surprise their parents within weeks of starting. Learning to hold a stance, complete a form, and earn recognition for effort builds quiet self-belief — not from being told “you’re great,” but from proving it to themselves.
A healthy answer to bullying and low self-esteem. We’ve worked with children who were being teased or bullied at school and had struggled to stick with team sports. Kung fu gives them a structured, supportive space to build real physical and mental resilience — not aggression, but calm self-assurance.
Focus for kids who have a hard time sitting still or concentrating. The structure of traditional Shaolin training — clear instructions, repetition, and visible progress — gives kids with high energy or short attention spans something to channel productively.
Discipline and respect that transfers to the classroom. Every class reinforces listening, patience, and respect for instructors and peers — habits that show up in report cards, not just on the training floor.
A fun, physical outlet away from screens. Kids get to move, sweat, laugh, and be kids — while quietly absorbing 1,500 years of martial arts tradition.

Kids kung fu classes Flushing NY — authentic Shaolin training for ages 4+. Build confidence & focus under Master Chao-Hai Lan. Book a free trial class today.

https://newyorkshaolintemple.com/shaolin-meridian-health-qigong-class-flushing-queens-ny/Is This Qi Gong Class Right for...
09/17/2026

https://newyorkshaolintemple.com/shaolin-meridian-health-qigong-class-flushing-queens-ny/
Is This Qi Gong Class Right for You?
You may be considering this Qi Gong class because you feel tired more often than not — the kind of fatigue that a good night’s sleep does not fully fix. Or you are recovering from an injury or surgery and want a gentle, structured way to rebuild mobility and circulation without high-impact strain. Perhaps your body feels stiff, tense, or blocked — especially after long hours at a desk or physically demanding work.

Many students come to our meridian wellness Qi Gong class because they want a calming, moving-meditation practice, or because they have heard of Qi Gong or meridian therapy through Traditional Chinese Medicine, acupuncture, or family tradition. If you want a wellness practice rooted in real tradition — not a trendy fitness fad — this Qi Gong class in Flushing, Queens was built with you in mind. Learn about the history and principles of Qi Gong to understand how this ancient practice supports modern wellness needs.

Shaolin Meridian Health Qi Gong class in Flushing, Queens. Gentle stretching, tapping & energy-flow techniques to relieve fatigue and stress. Book a free trial.

https://newyorkshaolintemple.com/zh/shaolin-self-defense-classes-flushing-queens-ny-cn/为什么现在是学习自卫术的好时机您来到这个页面，也许是因为：希望晚上...
09/17/2026

https://newyorkshaolintemple.com/zh/shaolin-self-defense-classes-flushing-queens-ny-cn/

为什么现在是学习自卫术的好时机
您来到这个页面，也许是因为：

希望晚上走路回家、去地铁站、停车场时能更安心、更有底气。
关注近年来纽约本地治安的相关新闻，希望防患于未然，而不是等事情发生了才后悔没有准备。
您是青少年家长，孩子开始独自出行，您希望他/她掌握真正实用的自我保护能力，而不只是一句”要小心”。
您和许多法拉盛及皇后区的家庭一样，希望在熟悉、有文化认同感的环境中，认真地学习人身安全技能，而不带有恐慌情绪。
您曾经上过一次性的自卫术讲座或工作坊，但没有真正掌握，希望找到能持续训练、真正形成肌肉记忆的课程。
无论是哪一种原因，我们的自卫术班都是为帮您建立真实、可用的技能而设计的 — 而不仅仅是一种”心理安慰”。

自卫术班在法拉盛纽约——纽约少林寺提供专业少林自卫训练，招收青少年和成人学员。真正实用的技能，免费试课。

https://newyorkshaolintemple.com/?p=2622Whether you are a beginner or long-time martial arts enthusiast, this guide expl...
09/16/2026

https://newyorkshaolintemple.com/?p=2622

Whether you are a beginner or long-time martial arts enthusiast, this guide explains how traditional Shaolin training can strengthen both body and mind.

The New York Shaolin Temple Kung Fu Center is dedicated to preserving and teaching authentic Shaolin martial arts. Led by Master Chao-Hai Lan, a 34th-generation lay disciple of Songshan Shaolin Temple, we combine physical training with spiritual growth. Our mission is to share the wisdom of Shaolin....

https://newyorkshaolintemple.com/?p=2621Whether you are a beginner or long-time martial arts enthusiast, this guide expl...
09/16/2026

https://newyorkshaolintemple.com/?p=2621

Whether you are a beginner or long-time martial arts enthusiast, this guide explains how traditional Shaolin training can strengthen both body and mind.

The New York Shaolin Temple Kung Fu Center is dedicated to preserving and teaching authentic Shaolin martial arts. Led by Master Chao-Hai Lan, a 34th-generation lay disciple of Songshan Shaolin Temple, we combine physical training with spiritual growth. Our mission is to share the wisdom of Shaolin....

https://newyorkshaolintemple.com/?p=2620Whether you are a beginner or long-time martial arts enthusiast, this guide expl...
09/16/2026

https://newyorkshaolintemple.com/?p=2620

Whether you are a beginner or long-time martial arts enthusiast, this guide explains how traditional Shaolin training can strengthen both body and mind.

The New York Shaolin Temple Kung Fu Center is dedicated to preserving and teaching authentic Shaolin martial arts. Led by Master Chao-Hai Lan, a 34th-generation lay disciple of Songshan Shaolin Temple, we combine physical training with spiritual growth. Our mission is to share the wisdom of Shaolin....

https://newyorkshaolintemple.com/?p=2619Whether you are a beginner or long-time martial arts enthusiast, this guide expl...
09/16/2026

https://newyorkshaolintemple.com/?p=2619

Whether you are a beginner or long-time martial arts enthusiast, this guide explains how traditional Shaolin training can strengthen both body and mind.

The New York Shaolin Temple Kung Fu Center is dedicated to preserving and teaching authentic Shaolin martial arts. Led by Master Chao-Hai Lan, a 34th-generation lay disciple of Songshan Shaolin Temple, we combine physical training with spiritual growth. Our mission is to share the wisdom of Shaolin....

Address

150-09 NORTHERN Boulevard
New York, NY
11354

Opening Hours

Tuesday 4pm - 7:30pm
Wednesday 4pm - 8pm
Thursday 6pm - 9pm
Saturday 10am - 6pm

Telephone

+17186730088

Website

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