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Re/Gen Method

Re/Gen Method

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The ultra-effective, low-impact, all-in-one workout, blending pilates & strength training.

The class that started it all 🔥 The RE/GEN class begins with pilates and stability work on the reformer followed by strength training exercises on the floor. Some of the benefits? 🖤Improved muscle function 🖤Support functional movement 🖤Building lean muscle mass and tone 🖤Improve balance and core stability & so many more... link in bio to book. 📸: @montephoteaux #REGENMethod #REGENNYC #REGENMethodNYC #pilates #strengthtraining #weightstraining #workout #fitness #gym #workout 12/03/2023

The class that started it all 🔥 The RE/GEN class begins with pilates and stability work on the reformer followed by strength training exercises on the floor. Some of the benefits? 🖤Improved muscle function 🖤Support functional movement 🖤Building lean muscle mass and tone 🖤Improve balance and core stability & so many more... link in bio to book. 📸: @montephoteaux #REGENMethod #REGENNYC #REGENMethodNYC #pilates #strengthtraining #weightstraining #workout #fitness #gym #workout

RE/GEN Method 11/23/2023

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RE/GEN Method

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Location

New York

Category

Gym/Physical Fitness Center

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Website

Address


7 West 19th Street
New York, NY
10011

Opening Hours

Monday 7am - 10:45am
5:15pm - 7:30pm
Tuesday 7am - 10:45am
5:15pm - 7:30pm
Wednesday 7am - 10:45am
5:15pm - 7:30pm
Thursday 7am - 10:45am
5:15pm - 7:30pm
Friday 9am - 11:30am
Saturday 9am - 12pm
Sunday 9am - 12pm