Silver Stars Fitness

Silver Stars Fitness is a private fitness studio that specializes in working with the baby boomer & beyond client.

Silver Stars Fitness specializes in working with the baby boomer & beyond client. Our clients range from the very fit to the fitness enthusiast that has been inactive for a long time and might have various orthopedic concerns to everyone in between. Our studio setting allow us to offer all of our clients personalized attention in a comfortable atmosphere. We offer over 15 SMALL (3-6 PEOPLE) group

03/29/2026

Silver Stars Gym Growth
We help gym owners create systems for long- term growth.
silverstarsgymgrowth.com

Silver Stars Fitness: NYC Private Fitness Studio | Baby Boomer Fitness Expert

03/29/2026

New Silver Stars Strength In 30 Program beginning in April

Strength in 30 is a small group session of five people that mimics private training.

The focus is on performing upper & lower body strength exercises in 30 minutes that progressively become more challenging to optimize building strength and re- gain or build muscle.

It’s best suited for men and women over 60 that have experience performing strength training exercises and can move from one exercise to the next fairly quickly.

To learn more. and to see if you qualify for this new program, contact us @ silverstarsfit.com & fill out any of the forms . Specify: Strength in 30.

Silver Stars Fitness: NYC Private Fitness Studio | Baby Boomer Fitness Expert America's #1 Baby Boomer & BeyondFitness Experts

10/27/2025

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10/21/2025

Want To Wake Up Feeling Stronger & Younger without having to go to a typical "gym"?

👋 Hi, I’m Jason Greenspan, CEO & Founder of Silver Stars Fitness, with over 30 years of experience helping women over 60 improve their fitness level.

Silver Stars Fitness is a NYC fitness company that helps women over 60 Get Stronger, Move, Feel, & Look Better without having to go to a typical "gym".

Since 2012, our Fit For Life Small Group Training Program has helped thousands of women in NYC and across the country. Now, it can help you too!

✅ Rebuild Lost Muscle & Get Stronger
✅ Improve Balance & Reduce Fall Risk
✅ Boost Endurance & Stamina
✅ Manage Weight – Gain or Lose
✅ Reduce Aches, Pains & Stiffness
✅ Increase Flexibility & Mobility
✅ Move, Feel & Look Better!

Train In-Person in NYC (W 55th/7th) or Live on Zoom!

LIMITED-TIME OFFER: Try 3 Fit For Life Small Group Sessions for ONLY $47 – Regular Price $207, You Pay $47. Most of our classes are at capacity. Claim your spot now before it’s too late!

✨This program is ONLY for women who are serious about improving their health & fitness, who are looking for a results-driven program in a comfortable and non-intimidating atmosphere. ✨

If you're ready for a structured fitness plan with accountability, expert coaching, and a supportive small group, this is for you!

👉 Click Below to Learn More & Claim Your Spot!