12/07/2018
Topping the list for cutest thing I’ve seen all year...
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Strength Ed
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This page is used to address any changes to class time in regards to the "Strength Ed" Program in WWW.Strength-Ed.com!!!!
We are a fitness and health company that cares about physical sustainability that is manageable for life. We offer in person training in the Denver, CO area as well as Brooklyn and Manhattan, NYC. We design programs so that you can #PLAYMORE while you #CREATEYOUROWNENVIRONMENT
12/07/2018
12/03/2018
JonJon loves the Aquarium! 🐟
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12/02/2018
Sometimes people have to see to feel to believe 💪🏼💪🏼💪🏼💪🏼
10/28/2018
Upon hearing of my arthritis and torn tendons I decided to celebrate my 37th birthday by jumping a large gap down the street from a client. ➖⚫️➖ was nice enough to repost. This is why I keep myself healthy. Everything is for a purpose.
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Sending it hard!!
10/16/2018
What happens when I get diagnosed with and pain they can’t do anything about? because
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To help enjoy your life after diagnosis... I am here to help!
10/04/2018
Specific solutions to specific problems lead to special results. Grateful to work with such extraordinary people with such a backstory 🙏🏽 She thought was forever but it is not 👌 puts havoc into the body, to combat the negative. Instead of focusing on what I cannot change I do what I can where I can with what I have. 🧠❤️
**kcancer
09/25/2018
is relative to physical activity of the time period or generation...
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There are so many ways to stay in shape that aren’t work... 🏂
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09/16/2018
Exactly....
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*✌🏾for☝🏾 🙏🏾
09/15/2018
Bluebirds are out for today’s hike w the family ❤️❤️❤️
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09/10/2018
can be a vicious cycle
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Great to see doing some ground movement during a game recently. The only negative was how aggressive people were getting about labeling the movements. Settle down, it’s just human movement and names only make sense in the context of the program or discipline in which they are being taught. Yes we use some of these movements in Animal Flow (thank you to everyone who tagged us), but you’ll see these in TACFIT , Onnit’s Durability program, Ginastica Natural, Yoga, BJJ, the list goes on. The really positive thing however is that free movement is making its way into the collective consciousness, and that’s pretty cool, no matter what you call it.
09/02/2018
The best times are neither behind or ahead... they are current and present 💯 ....
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08/26/2018
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Awesome morning of collaboration with our buddies over at !! with
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Great times this morning with the guys from Calibrate Sports Performance talking Motion Guidance, video conference personal training, vision training, continuing education, and maximizing performance. If you’re in Colorado and looking for higher level performance training or eclectic personal performance, this is your place!
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