05/11/2026
Accidental matching or elite team chemistry? ๐ค๐ผ๐ค๐ผ
๐ธ
We are more than just a gym, we are a fitness community located in Long Island City, New York.
05/11/2026
Accidental matching or elite team chemistry? ๐ค๐ผ๐ค๐ผ
๐ธ
05/04/2026
Have you been looking for progress in Alderaan places? Well then, May the Fourth guide you to Unleashed, where the gains are strong ๐๐ผ
๐ธ
05/01/2026
Hustle for that muscle ๐ช๐ผ
๐ธ
04/23/2026
Hyrox NYC is almost here!
As an ๐ผ๐ณ๐ณ๐ถ๐ฐ๐ถ๐ฎ๐น ๐๐ฌ๐ฅ๐ข๐ซ ๐ฎ๐ณ๐ณ๐ถ๐น๐ถ๐ฎ๐๐ฒ, weโll get you race-ready with dedicated HYROX training:
๐ ๐ง๐๐ฒ๐ & ๐ง๐ต๐๐ฟ๐: 4pm
๐ ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐๐: 8am
See you on the floor ๐ช๐ผ
๐ธ
04/14/2026
I like my get ups like I like my coffee โ๏ธ
๐ธ
04/08/2026
Lock in. Lock out.
๐ธ
04/04/2026
๐ถ Can you throw it over your shoulder ๐ถ
๐ธ
03/26/2026
Energy flows where your attention goes. ๐๐ค๐๐ช๐จ.
๐ธ
03/14/2026
Lift heavy until itโs not heavy anymore ๐ช๐ผ
๐ธ
| Monday | 5am - 9:30pm |
| Tuesday | 5am - 9:30pm |
| Wednesday | 5am - 9:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5am - 8:30pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 2pm |