Andrea Russell Yoga

and blessed me with this beautiful cut and color. call them if you wanna feel brand new 💅🏽✨

another year, grateful ✨

If winter is starting to feel like too much... this for you. My fellow sun baby and I are hosting a yoga retreat to Dominica from April 2-7!!! Yoga, meditation, hiking, spa treatments -- all our favorite things in 6 days, 5 nights at . Link in bio for more details 🇩🇲✈️🌼

Hosting a retreat with .alleyne was more than I could have ever dreamed of — we did yoga, we laughed, we cried, we ate too much, we saw dolphins, we gazed up at the planets and came back home to ourselves. So grateful to this group of like-minded people who made the retreat special. Also, big thank you to my fam, and everyone who supported us back when the idea of doing a retreat during a panini felt strange. Thank you our vegan chef and all of my teachers whose wisdom I draw from 🙏🏽🤍

If you're on St. Croix, I'm hosting a yoga retreat at next weekend and am opening up two classes to the community! Join us Saturday and Sunday Nov 27 & 28 at 4:30pm for sunset yoga. Just bring yourself, a mat, and vax card -- classes are open level. Link in bio to sign up or DM for deets/directions 🌅✨📸

Hi beautiful people! I'm hosting a yoga retreat at Feather Leaf Inn in Frederiksted next weekend and I would like to invite the community to 4:30pm classes on Saturday and Sunday. We would love to have you join if you are vaccinated, it's a $12 investment. Feel free to comment or message me if you have questions, hope to see you 🤗✨

Saturday Nov 27 4:30pm: https://www.eventbrite.com/e/rest-rejuvenate-yoga-with-andrea-tickets-215087531597

Sunday Nov 28 4:30pm: https://www.eventbrite.com/e/rest-rejuvenate-yoga-with-andrea-tickets-215087541627

Rest & Rejuvenate: Yoga with Andrea Join me for a 65 min sunset yoga class at Feather Leaf Inn. Class will be alignment based vinyasa, open level. Bring your mat & props.

Have you heard of trauma informed yoga? I’m teaching an IRL donation class next Saturday Nov 11th at 4pm

All proceeds go to the , which is focused on providing access to trauma informed yoga. Trauma can live in our bodies long after the original event (which is why we get triggered) so trauma informed classes can be a powerful tool to connect to your body in a different way. As a teacher learning about trauma informed yoga provided methods and tools to create a safe(r) supportive space for all types of students. When we’re feeling triggered, often the antidote is a calming or grounding resource for our nervous system, and yoga techniques can be helpful resources. I use these in my classes all the time and I think it’s pretty great. Sign up for class via or hope to see you on Saturday 🙏🏽✨

Inspire yourself with the sun, the sea and deep rest this November. We'll practice yoga and meditation daily -- honing techniques to unwind and feel at home in our bodies. Never done yoga? No problem, just bring good vibes. Plus, both .alleyne and I are from St. Croix so you'll have a ✨local✨experience 🤎 Four spots left! DM me with questions💫

Retreat to St. Croix, Nov 24-29th. Say yes to yoga, meditation, nourishing food, and coming home to yourself. No experience necessary, just bring good vibes. Plus how many retreats are led by people from the island they're going to? DM me with questions 💫