06/03/2026
May Committed Club ๐
Congrats to the May Committed Club members. The force was with you this month. ๐ช๐พ
Bringing Education, Inspiration, & Camaraderie Through Exercise & Nutrition
06/03/2026
May Committed Club ๐
Congrats to the May Committed Club members. The force was with you this month. ๐ช๐พ
06/01/2026
See you on Saturday? ๐
Join us for our monthly COMMUNITY CLASS! Try a FREE CrossFit class, meet our coaches, and get plugged into our community.
Reservation in advance required. DM or TEXT us to save your spot.
05/27/2026
Mid-Week Level Up โฌ๏ธ
Congrats to our members who LEVELED UP in their Lactic Tolerance and Upper Body Push assessments.
Ending May even stronger ๐ช๐พ
05/23/2026
๐บ๐ธ MURPH SATURDAY ๐บ๐ธ
In honor and remembrance, today we completed the
HYROX + INDIVIDUAL + PARTNER
We grinded it out and got it done ๐ซก
05/19/2026
We โค๏ธ Deadlifts + Leveling Up! Congrats to our members for leveling up this month!
05/01/2026
Did you earn your egg this month? Congrats to our April Committed Club members. ๐ฃ
04/27/2026
Ending April with more LEVEL UPS!
Congrats to these members who leveled up in their Neurological + Core assessments.
Itโs gonna be Mayโฆ which means you can try a CrossFit class for FREE! ๐ช๐พ
Join us on May 2nd for our Community Class! We guarantee 60 minutes of hard work and fun (yes you can do both).
This class is beginner friendly. โค๏ธ
๐ฒ Registration required. DM us to save your spot.
04/22/2026
LEVEL UP ๐
Congrats to our members who completed their UPPER BODY PUSH assessments and LEVELED UP!
So strong! ๐ช๐พ
04/02/2026
MARCH COMMITTED CLUB!
Luck doesnโt get you in the committed club, discipline does. ๐ช๐พ
Congrats to these members who attended 12 or more classes in March. Donโt forget to collect your limited edition sticker from the gym! ๐
| Monday | 6am - 8:30am |
| 12pm - 8pm | |
| Tuesday | 6am - 8:30am |
| 12pm - 8pm | |
| Wednesday | 6am - 8:30am |
| 12pm - 8pm | |
| Thursday | 6am - 8:30am |
| 12pm - 8pm | |
| Friday | 6am - 8:30am |
| 12pm - 8pm | |
| Saturday | 9am - 1pm |
| Sunday | 9am - 11:30am |