Allison Kimmel

Check out my feature in Womens Health Magazine!! 💪🏻💪🏻🌟

I spoke with Well and Good about what it’s like to work with a virtual personal trainer. Check it out!

See the full article at Wellandgood.com
https://www.google.com/amp/s/www.wellandgood.com/virtual-personal-trainer/amp/

If you have been thinking about giving it a try, please reach out for a complimentary fitness and wellness evaluation and 30min trial session.

For appts: [email protected]

@ New York, New York

I am featured in Well and Good this morning in an article on how to incorporate stretch and strengthening movements into your workday. If this is something you need guidance on, feel free to check in out at Wellandgood.com : ) @ New York, New York

Some of my thoughts and exercises were included in Well and Good today. For some ways to get fit during a busy workday, check it out!
https://www.wellandgood.com/couch-exercises/ @ New York, New York

Virtual sessions for seniors:

These virtual movement sessions for seniors are designed to keep our loved ones healthy, active and agile while they stay safely in their homes.

Sessions are specifically designed around their unique needs and environment.

Benefits include:
Fall prevention
Pain therapy
Improved balance
Mental and physical wellness

These sessions will help our loved ones to have something to look forward to and work toward everyday. Sessions serve to create a routine and make sure that they are getting up and out of bed and moving everyday. It is a wonderful way to help decrease anxiety and provide a sense of control during this difficult time.

This is so so important.

Please feel free to email, text or call for more information.

[email protected]
410-458-2214

AllisonKimmel.com

These virtual movement sessions for seniors are designed to keep our loved ones healthy, active and agile while they stay safely in their homes.

Sessions are specifically designed around their unique needs and environment.

Benefits include:
Fall prevention
Pain therapy
Improved balance
Mental and physical wellness

These sessions will help our loved ones to have something to look forward to and work toward everyday. Sessions serve to create a routine and make sure that they are getting up and out of bed and moving everyday. It is a wonderful way to help decrease anxiety and provide a sense of control during this difficult time.

This is so so important.

Please feel free to email, text or call for more information.

[email protected]
410-458-2214

AllisonKimmel.com

Babes and Babies summertime class ❤️

Me and Kimmy ❤️ The Isadora Duncan Dance Company New York City