NYC’s largest Aerial Dance studio. Explore, train, and grow. Unleash parts of yourself yet unknown. #bodyandpole #OwnYourUnknown
FINAL HOURS 🚨Memorial Day Sale ends tonight!
5 classes for $150.
Secure your class pack at the link in bio and let’s move. ✨
5 classes for $150 ends Monday, 5/25!
Link in bio to save.
5 classes for $150.
4 days only, 30 days to use.
Claim your pack at the link in bio. Sale ends Monday, 5/26/26 at 11:59pm.
Flex (all levels) with
🎥
🇺🇸 Memorial Day happenings at Body & Pole 🇺🇸
Specialty classes all weekend long ✨
Saturday, 5/23
• The Pole Pivot with
• Untamed with
Monday, 5/25
• Untamed with
• Double Magic Pole with (waitlist only)
Plus, is BACK on schedule teaching Intro to Hammock + Hammock Level 1 starting Saturday, 5/23 💫
NYC really said “summer starts now” 🥵☀️
While we all figure out how to survive this heat wave, our Summer Pass starts June 1 — and there are only 10 left. 🔥
Snag yours at the link in bio.
MASTER CLASS FOR INSTRUCTORS: AERIAL STRAPS
Hosted by
Ready to deepen your straps practice and elevate the way you teach? Join us at Body & Pole for an advanced instructor-focused master class designed for instructors looking to refine technique, progressions, and spotting methodology on aerial straps.
In this special training, Olivia will break down:
• Smart progressions for strength-based skills
• Effective spotting and coaching techniques
• Clean lines, endurance, and movement quality
• Safe sequencing for mixed-level students
• Creative transitions and dynamic vocabulary for straps
Expand your coaching toolkit and inspire your teaching approach.
*only $20*
📍Hosted at Body & Pole
📅 Monday, 5/25
⏰ 11am - 1pm
🎟️ Limited spots available - stop by the front desk, call 212.334.6900 or text 347.899.4760 sign up
05/16/2026
Who remembers this iconic performance? 🖤
If you’re looking for a team — or partner — for Group & Duet Showcase, NOW is the time! DM us and we’ll find your crew.
05/13/2026
Step into the boardroom. Then throw it out the window.
“BUSINESS, BUSINESS, BUSINESS”
📍 May 15–17
A 75-minute high-octane circus spectacle from .academy.ny
Wall Street chaos collides with elite cirque artistry in a razor-sharp satire of corporate culture. Expect acrobatics, aerials, absurdity, and enough executive dysfunction to tank the market twice over.
Featuring performers from Cirque du Soleil, House of Yes, and more.
This is business like you’ve never seen it before. 📈
Body & Pole community - take 25% off your tickets with code BP25
🎫 visit to purchase
A tribute years in the making. ❤️
At our Spring Student Showcase, Brystian performed a recreation of one of his mother’s pole performances — honoring the artist who first inspired him to dance.
Showcase Coach:
| Monday | 9:45am - 3:30pm |
| 5:15pm - 9:15pm | |
| Tuesday | 9:45am - 3:30pm |
| 4:15pm - 9:45pm | |
| Wednesday | 9:30am - 3pm |
| 5:30pm - 9:30pm | |
| Thursday | 10am - 3:30pm |
| 5:30pm - 9:30pm | |
| Friday | 11:15am - 3:15pm |
| 4:45pm - 8:45pm | |
| Saturday | 9:45am - 3:30pm |
| 4:15pm - 9:30pm | |
| Sunday | 9:30am - 3:30pm |
| 4:15pm - 8pm |