NYC’s largest Aerial Dance studio. Explore, train, and grow. Unleash parts of yourself yet unknown. #bodyandpole #OwnYourUnknown
POV: first intro to hoop class with Dominic Di Felice 👏
🎥 Chantie Bella
✨ Soirée is back this Saturday, hosted by Dominic Di Felice — only 10 spots left!
Whether you’re ready to perform, want to freestyle with friends, or just spend an evening cheering on fellow artists, Soirée is the perfect chance to connect with the Body & Pole community outside of class.
🕓 Saturday, 6/13 at 4PM
🎪 Pole, hoop, silk & hammock available
👯 Guests attend free (registration required — tap the link in bio)
💜 Perform, freestyle, or simply come watch - there’s no pressure either way!
Bring your energy, your creativity, and your crew. We’ll see you there. 🤩
Magic happens when we move together. ✨
Join us for our Group & Duet Showcase, an evening celebrating collaboration, creativity, and connection. From powerful group pieces to captivating duets, our performers will take the stage to share the artistry, trust, and joy that come from creating together.
Come support our incredible community and experience a night of movement, expression, and a little bit of magic. 💫
Saturday, 6/27
7:30pm
📍Body & Pole
🎫 link in bio
Performances coached by:
HOW DEY PHOENIX GOT HIS GROOVE BACK
Dominic Di Felice
Fran Sperling
GINA ALM
Kyla Ranney
Summer Challenge starts June 15!
The board is filling up, the energy is building, and the countdown is on. If your name’s not on there yet, there’s still time 👀
🚨 Waitlist Alert 🚨
Good news! Waitlist spots are available for Aerial Pole with Darling Daniel on Mondays, June 8 & June 15 at 3:25 PM.
These openings won’t last long, so join the waitlist now for your chance to get into class and experience the magic of aerial pole.
Tap the link in bio to reserve your place. ✨
06/03/2026
🗞 JUNE NEWS 🗞 Swipe to see what’s happening at Body & Pole this month ➡️
📆 30 DAY CHALLENGE: June 15 - July 15 | Take 10 classes in 30 days and win a deluxe goody bag filled with some of our favorite swag! Sign up: write your name on the challenge board on the main floor.
✚ JUNE BP+ | Aerial pole with .daniel, with , plus choreography 101 with , heels with and guests like from and .
📓TEACHER TRAINING: 1 scholarship spot + 8 student spots open | Now accepting applications for Fall 2026, starting 9/14. Our 130+ Hour Teacher Training program is designed to transform dedicated students into confident, skilled instructors, with deep dives into technique, cueing, anatomy, and the art of teaching aerial and pole.
YOUTH AERIAL PROGRAM: Starting September 15th | Earn your wings with Silks on Tuesdays & Aerial Hoop on Thursdays at 4:15 - 5:30 PM. Just 8 spots available, and it all builds toward a live performance on Valentine’s Day for your friends & family.
💻BP ONLINE | One more chance for “Basework Beast Series”, live from New York, 5 PM ET TOMORROW (6/3). Next up: “The Movement Alchemy Series” with Wednesdays on June 10th, 17th, and 24.
❤️🔥 SOIREE | Now hosted the 2nd Saturday of every month. Join us this Saturday, 6/13 hosted by . This event is free but make sure to RSVP on MindBody.
🎫 GET YOUR TICKETS: Group + Duet Showcase I Saturday, 6/27: Watch Body & Pole students take the stage for an unforgettable evening of pole, silks, hoop, and aerial performance. From synchronized group acts to stunning partner pieces, this is a show you don’t want to miss. Grab your tickets and come cheer on your favorite artists. Link in bio for tickets.
06/01/2026
✨ Magic May ✨
What a month it’s been. From first spins to personal bests, confidence boosts to unforgettable moments in the studio, May was full of magic. 💫
Thank you to our incredible community for showing up, cheering each other on, and creating memories that make Body & Pole so special. Every climb, every flow, every laugh, every win—we loved celebrating them with you.
Here’s a look back at some of the moments that made May magical. 💖
| Monday | 9:45am - 3:30pm |
| 5:15pm - 9:15pm | |
| Tuesday | 9:45am - 3:30pm |
| 4:15pm - 9:45pm | |
| Wednesday | 9:30am - 3pm |
| 5:30pm - 9:30pm | |
| Thursday | 10am - 3:30pm |
| 5:30pm - 9:30pm | |
| Friday | 11:15am - 3:15pm |
| 4:45pm - 8:45pm | |
| Saturday | 9:45am - 3:30pm |
| 4:15pm - 9:30pm | |
| Sunday | 9:30am - 3:30pm |
| 4:15pm - 8pm |