RE Pilates Studio

A busy start of the month on the studio …

Cold days self practice. I noticed the Ladder barrel seems to be under-represented in these reformer focused days. It is one of the hardest Pilates equipment to work on - it has the magic ability to make you work on centering, precision and challenging your muscles to work eccentrically. Every Pilates equipment has its own purpose and benefits, it challenges & assists you in different ways - depending on your needs. Don’t miss out on a complete Pilates workout - give another equipment a try.

Quick workout on the baby chair between clients! My neck, ribs, shoulders feel exponentially better & less stiff. One of my go-tos when I am short of time in these 🥶 days. Do you have a go-to workout in winter days?

Happy 2026! ✨
First pilates practice of the year with a special view. 💛The RE Pilates bag with all the same props is part of my travel essentials

A short workout in the morning with a different view. I like to get my exercise in whenever I can- prioritize consistency over intensity, and the results will follow.

Merry Christmas & Happy Holidays - ❤️ Janet # # #

Some highlights from our very busy last week in the studio 🧡❤️