Joy of Living Yoga

Loaded Nachos with black beans, tomatoes, vegan crumbles & vegan cheese air fried with a teeny drip of avocado oil take minutes to make.

Sunday morning is a leisurely affair. I've gathered my Artist’s Way, journals, stickers, mushroom coffee and favorite coffee mug. These items enhance my breakfast of scrambled tofu with refried rice-n-beans, roasted potatoes & aspargus.

Can seasoned chickpeas be made to taste like tuna? Yup! Chickpea sandwich with mixed greens & tomatoes served on Ciabatta bread. (add some mustard, cayenne, basil and vegan mayo)

Have you ever considered? How about steamed asparagus, avocado, tomato, and basil on ciabatta olive oil bread with a drizzle of balsamic vinaigrette?

Kara Walker at SOMA “The Gardeners” toward the Continued Improvement of the Human Species

This savory Korean noodle dish with cheese and eggs is a culinary creation of my 10-year-old grandson, Maseo.

Leftover brown rice paired with grilled tofu, spinach and green & red peppers offers a satisfying fried rice choice.

B B Q grilled tofu & soba noodles with sautéed garlic spinach served for lunched today.

Remembering that time spent in Brussels ❤️