Kegels n’ Kettlebells

Kegels n’ Kettlebells

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Christina Campos | 1:1 Online Fitness Coach🌸 Pre/Postpartum Fitness & Pelvic Floor Health Specialist

Photos from Kegels n’ Kettlebells's post 02/23/2026

Brasil, my favorite place, my favorite people, and probably my my favorite trip ever ✨I mean, cmon, it’s carnavalllll!!!!

Saudades Rio, until next time 🇧🇷🇧🇷

Photos from Kegels n’ Kettlebells's post 11/03/2025

Caught the best ones ✨

Photos from Kegels n’ Kettlebells's post 08/27/2025

We were happy just to be alive 🖤🥀

Photos from Kegels n’ Kettlebells's post 11/03/2024

If the world was ending I’d wanna be next to you 💙❤️

Photos from Kegels n’ Kettlebells's post 09/20/2024

In our golden era ✨⁣

Plz don’t tell my dog we cheated 😫

Photos from Kegels n’ Kettlebells's post 09/18/2024
09/04/2024

🚀 Exciting News! 🚀⁣

My 1:1 Coaching Program is officially OPEN for enrollment starting TODAY! 🎉✨ ⁣

This is your perfect opportunity to jumpstart your fitness journey before the year ends and prices go up.⁣

Summer parties are winding down, the kids are back in school, and our lives are starting to normalize again. ⁣

If the summer knocked the wind out of you and took you off your normal grind, I’m here to help you get that body back!⁣

Why is NOW the perfect time to start? ⁣

🌟 Summer distractions are behind us. ⁣

🌟 Your routine is settling in. ⁣

🌟There’s no better time to focus on YOU.⁣

Imagine feeling stronger, more confident, and more energized as the holiday season approaches. ⁣

With my 1:1 Coaching Program, you’ll receive personalized workouts tailored to your goals, nutritional guidance to fuel your body, and the accountability you need to stay on track.⁣

Here’s what you get with my coaching program: ⁣

✅ Customized workout plans that fit your lifestyle and goals. ⁣

✅ Nutritional advice to help you make healthier choices. ⁣

✅ Regular check-ins to keep you motivated and on track. ⁣

✅ Access to me via my private app for any questions, form checks, and support. ⁣

✅ A supportive community of like-minded individuals.⁣

Don’t let the chaos of summer derail your fitness goals. ⁣

This is your chance to regain control, build strength, and create healthy habits that last a lifetime.⁣

And remember, this will be the last launch before the year ends, so sign up now to secure your spot before prices go up!⁣

Ready to make a change? ⁣

Click the link in my bio to apply or DM me with any questions! ⁣

Let’s get started on your journey to a stronger, healthier you. 💪✨⁣

Photos from Kegels n’ Kettlebells's post 09/02/2024

Can’t believe it’s been an entire year since the best party of our lives …. Happy anniversary my love 💕 to many more

Photos from Kegels n’ Kettlebells's post 08/24/2024

We just keep getting better with age ✨⁣

2024 –> 2020

Photos from Kegels n’ Kettlebells's post 06/19/2024

Living my Sicilian dream ✨

Photos from Kegels n’ Kettlebells's post 06/18/2024

Celebrating the love of Marcia & Wilson in Arezzo 🇮🇹 So blessed to witness such a beautiful connection between two wonderful people with some of my favorite people in the world 💕

Photos from Kegels n’ Kettlebells's post 06/14/2024

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Madison Square Garden
New York, NY