LightSpeed Fitness

LightSpeed Fitness

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Lightspeed Fitness
Upper East Side Manhattan
Strength and Conditioning, Swimming, Cycling, and Running for all ages and abilities!

Operating as usual

Photos from LightSpeed Fitness's post 08/19/2024

Get fit and fabulous in the heart of NYC! 💪✨ Join me for personalized training sessions in the trendy Flatiron District. Whether you’re looking to sculpt, strengthen, or shed those extra pounds, I’ll create a custom plan to help you achieve the best shape of your life. Let’s turn heads on 5th Avenue together! 🏙️🏋️‍♀️

Book your session now and start your transformation journey! 📆💯


Photos from LightSpeed Fitness's post 06/22/2023

I work hard to make sure I can coach my clients to their goals. If you need help with your fitness, I cannot promise it will be easy, but I can promise we will get the job done together! Reach out and see for yourself!

05/29/2023

1000 Meters in the outdoor pool. Summer has truly begun!

Photos from LightSpeed Fitness's post 05/17/2023

Nothing beats cycling through Bergen and Rockland counties! Then rewarding 1self with a delicious cup of coffee at Bunberry's Coffee Shop in Piermont, NY!. 🚴☕️ Fitness should always be enjoyable!🌟📸

04/03/2023

Double Stair Day!!! The rules are simple, any stairs you encounter must be done twice, whether up or down. Today my pack is 46lbs. Like most of the things I learned in the USMC, backpacking or rucking is a simple way to improve fitness. Just put on a pack and go!

Photos from LightSpeed Fitness's post 03/21/2023

Need to take my stair workouts to a whole new level!

03/05/2023

Today’s Farmer’s carry, 2 x 32kg, 4 x 100 meters

Photos from LightSpeed Fitness's post 02/24/2023

Double Stairs Day - During my commute today I wore a weighted backpack (28.2lbs) and anytime I went up a flight of stairs, I had to go back down and do them a second time. These are some of the stairs I repeated.

Photos from LightSpeed Fitness's post 01/13/2023

Good Morning and Happy New Year! Warm, rainy, winter day in New York City!

11/06/2022

Good morning South Bronx!!!

10/27/2022

Finally got my hands on a !!! Fun workout today!

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Location

Category

Telephone

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New York, NY

Opening Hours

Monday 5am - 3pm
Tuesday 5am - 3pm
Wednesday 5am - 3pm
Thursday 5am - 3pm
Friday 5am - 3pm
Saturday 5am - 3pm
Sunday 5am - 3pm