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Starr Yoga

Starr Yoga

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Gillian offers yoga session in private and group settings. In addition to teaching adults, Gillian i Gillian has been practicing yoga for over ten years.

Her fun and relaxed teaching style make her sessions welcoming to kids and beginners. She began teaching yoga following the birth of her child.

“The prenatal yoga that I did during my pregnancy with my son, Finn, enabled me to adjust gracefully to the changes in my mind and body that pregnancy and motherhood presented. The yoga class also introduced me to a community of pregnant woman, who suppor

This is Ridgewood, NY in 60 seconds 🕰️🗽Ridgewood is know for being “old school meets trendy”, so join @contactgilliannyc as she shares some of the best spots you HAVE to check out next time you’re in the area! Starting at the Ridgewood Pork Store, this family owned business has been around since 1975. They’re known for their house smoked meats and sausages, but we suggest you try whatever since the cheeses should not be forgotten. If you wanna check out some clothing or shop for your next outfit, head over to The Other People Clothes, where you can find an array of vintage items and eclectic gifts. If you find a pair of jeans there that don’t fit- don’t worry because you can head to Todd Martin Studio, where they can tailor or customize your pants to your liking. Next up you gotta stop for coffee at Honey Moon Coffee shop. Not only can you enjoy the delicious coffee but it’s a great place to work on your laptop or find a new record/book! Finally, for something stronger than coffee you should head down the way to Hellbender. They have amazing interiors as well as food and drinks and is a great hangout spot whether you’re solo or with friends. Ridgewood has so much to offer and this is only a slice of what’s around- we highly suggest you visit and explore the area! #ridgewood #nyc #queens #destinations 07/27/2024

https://www.instagram.com/reel/C95ZS3Ivfhr/?igsh=MW56cHR1bG95cm01MA==

This is Ridgewood, NY in 60 seconds 🕰️🗽Ridgewood is know for being “old school meets trendy”, so join @contactgilliannyc as she shares some of the best spots you HAVE to check out next time you’re in the area! Starting at the Ridgewood Pork Store, this family owned business has been around since 1975. They’re known for their house smoked meats and sausages, but we suggest you try whatever since the cheeses should not be forgotten. If you wanna check out some clothing or shop for your next outfit, head over to The Other People Clothes, where you can find an array of vintage items and eclectic gifts. If you find a pair of jeans there that don’t fit- don’t worry because you can head to Todd Martin Studio, where they can tailor or customize your pants to your liking. Next up you gotta stop for coffee at Honey Moon Coffee shop. Not only can you enjoy the delicious coffee but it’s a great place to work on your laptop or find a new record/book! Finally, for something stronger than coffee you should head down the way to Hellbender. They have amazing interiors as well as food and drinks and is a great hangout spot whether you’re solo or with friends. Ridgewood has so much to offer and this is only a slice of what’s around- we highly suggest you visit and explore the area! #ridgewood #nyc #queens #destinations

08/27/2016

A little motivation for ya

Photos 04/11/2016

relax...

happy mondays ❤️

03/31/2016

“Live in the sunshine, swim the sea, drink the wild air.” ~ Ralph Waldo Emerson

Untitled album 03/26/2016
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 2 – (Excerpt track 2: 20min meditation) 03/14/2016

And how to have a mindfulness practice...

I love this brief guided mindfulness mediation by Jon Kabat-Zinn. It's amazing how just focusing on your breath for 10 minutes, can bring calm to the mind and it lasts a while also...try doing this everyday for a week and see what a difference it makes!

https://youtu.be/-5uaDoOCMb4

Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 2 – (Excerpt track 2: 20min meditation) Guided Mindfulness Meditation Series 2 – A four CD Audio Meditation Program with Jon Kabat-Zinn, PhD SoundsTrue.com http://bit.ly/1kiAFgn Amazon http://bit.l...

Jon Kabat-Zinn, PhD – Mindfulness for Beginners (from Session 1) 03/14/2016

The term 'mindfulness' is kicked about a lot. But what is it? how do you do it? and what are the benefits?

I've been finding the youtube videos of Jon Kabat-Zinn, really useful and easy to incorporate into my everyday life. Here Jon, gives a brief explanation of mindfulness...


https://youtu.be/NxYFxjZBqHg

Jon Kabat-Zinn, PhD – Mindfulness for Beginners (from Session 1) Mindfulness for Beginners – A bestselling book & a two CD audio teaching with Jon Kabat-Zinn, PhD AUDIO Program: Amazon http://bit.ly/1t36aiw Barnes&Noble ht...

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Location

New York

Category

Yoga studio

Telephone

+13479681361

Website

Address


New York, NY
11237