03/23/2025
Adel Sammons Fitness
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Online Pilates Teacher and Personal Trainer
03/23/2025
11/14/2021
Day 2, match 3 of
04/09/2021
05/15/2020
Amazing video by my friend Theresa Moodie: Yoga-Fitness-Coaching
Yogis flowing with the times A collaboration of Yoga teachers flowing across the globe, Johannesburg, Cape Town, London, Berlin and New York. Practicing and teaching Ashtanga, Aerial, Ha...
04/30/2020
33 Healthy and Satisfying Soups Receive our chef-inspired recipes.
04/01/2020
Keep working out, stay fit and positive. The tide with turn 💪🏼
03/26/2020
Exercise for today @ Prospect Park
05/01/2019
Outdoor workout, no equipment required! Ava comes along and she runs around while I workout.
Warm up :Jog 400m, 20 lunges, 15 Airsquats, 10 push ups , 10 step ups
Workout: 5x 40 m sprints ( jog or walk back to start) 5x 80m sprint
Cool down: stretch
02/19/2019
Very true!
Agree!
02/14/2019
🤣🤣🤣
The secret is out...
12/22/2018
Parkrun with the parents.
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Address
New York, NY
11201
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |