NYC Endurance

I’m running the 2024 TCS New York City Marathon and raising money with Fred’s Team to advance lifesaving cancer research at Memorial Sloan Kettering Cancer Center (MSK). My goal is to raise as much as I can!

100% of your gift will go directly into MSK labs, where doctors and scientists have expertise in more than 400 types of cancer and work every day to find new cures. Your donation will help drive innovations in cancer treatment and give me a boost as I train to run 26.2 miles.

Please consider donating and help me make an impact that goes beyond the finish line.

Fred's Team I'm running the 2024 TCS New York City Marathon and raising money with Fred's Team to advance lifesaving cancer research at Memorial Sloan Kettering Cancer Center. My goal is to raise as much as I can! Your donation will help drive innovations in cancer treatment and give me a boost as I train to ru...

Today's Central Park workout is cancelled. See you all next week, 11/17!
- Coach Lisa

ROSENDALE RUNS: Half-Marathon & 4.4 Mile Plains Run/ Walk

Upstate New York, just 90 miles from NYC provides a beautiful venue for its first time Half Marathon and its long standing popular 4.4 Plains Run/ Walk.
Come experience breath taking scenic views around every bend in the midst of the Fall foliage. A mostly flat course, yet with just enough challenge to offer the sense of accomplishment desired.

Run across the trail that made the National Rails to Trails Conservancies top ten list of most “iconic rail trails”. You will cross over the 143 year old historic Rosendale trestle bridge, which extends 900 ft. across the Rondout creek. The race will take you along scenic lakes, into a cave lit only by “Halloween pumpkin candles”. Come experience the dramatic scenery of the enchanting town of Rosendale that helped build the Brooklyn Bridge with its Natural limestone cement.

Spend the weekend at one of the many beautiful bed & breakfasts and experience the spectacular Fall foliage of Ulster County in the heart of the Hudson Valley.
www.ulstercountyalive.com

Rosendale Runs The Rosendale Runs race will take place on October 10, 2015. The Town of Rosendale, in upstate New York, just 90 miles from NYC provides a beautiful venue for its first time Half Marathon and its long standing popular 4.4 Plains Run.

How many burpees can you do in 5 minutes?? Come find out tomorrow! Best of all it is for a great cause!!

BURPEE CHALLENGE We want everyone to be part of this, even if you are out of town. Pick a place that is exciting and signifies the town or area you will be in…..the beach, the Eiffel Tower, Times Square, your office, etc…… Send us the clip and be part of this great adventure!

200m repeats in Central Park this evening - great work!

Do not get in their way! 10 x 100m sprints every minute on the minute

Central Park is dry.... for now. We are running 600m repeats.

JOIN TEAM NYC ENDURANCE for the Civilian Military Combine in Brooklyn on July 18th.
Use this CMC 15% Discount Code: CMCDH
Link below.
LETS GET SOME!

Civilian Military Combine - Events – The 2015 PIT consists of a 7 minute high intensity, functional fitness AMRAP (As Many Reps As Possible) style workout of 4 movements.

Great article about outdoor classes, and look whos in there....US!

Outdoor fitness classes in NYC Find the best outdoor fitness classes to try this summer. Head to these local parks or rooftops for workouts including yoga, running and CrossFit.

Who is going to CMC Brooklyn on July 18th? Team NYC Endurance has been created. https://www.facebook.com/events/467870803360598/

200m repeats on Central Park this evening.