09/03/2020
NEW! Kickboxing X SoccerShape Mashup Class!
Check it out w/ a Free 2-week trial membership.
Chase KJ Wetherell
KickBoxing X SoccerShape Cross Training ALERT - Mashup Class with Black Belt Instructor, Chase Wetherell FRIDAY 715 PM EST
WHY Kickboxing & Soccer? While training as a fighter for over 15 years, Chase earned one of the highest honours in all of martial arts, a black belt with the International Kickboxing Federation. Now working as a Strength Coach, Chase uses his original sport as a tool to condition, cross-train, and t...
06/30/2020
๐๐๐๐ ๐๐๐๐๐๐๐๐
๐๐ณ๐ฐ ๐ต๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ / ๐๐ญ๐ญ ๐ช๐ฏ ๐ฐ๐ฏ๐ฆ ๐ฑ๐ญ๐ข๐ค๐ฆ
๐ง๐ฝโโ๏ธ~ YOGA
โฝ๏ธ~ SKILLS
๐๐ปโโ๏ธ~ STRENGTH & CONDITIONING
06/29/2020
โ๐ป days left to sign up with $5.99/month intro pricing โฝ๏ธ
Weโre taking things up a level in July- Skills classes, Strength & Conditioning classes and now, Yoga & Mobility classes. We guarantee youโll improve your game, your fitness and your athleticism. Grab a friend & letโs get to work!
06/23/2020
PRO Guest Coach - Skills Class
Thursday, June 25 @ 8PM EST
(INCLUDED WITH MEMBERSHIP)
Join Former MLS and current Canadian Premier League player, Sergio Camargo, for a 35 minute skills class.
What to Expect:
~ 600+ touches in this fast paced class
~ Unique coaching & tips from a top pro
~ Good for ALL LEVELS
06/19/2020
๐ณ๐๐๐ & ๐ถ๐๐๐๐๐ ๐ฐ๐๐๐๐๐๐๐๐๐๐ ๐ฎ๐๐๐๐ ๐บ๐๐๐๐๐๐๐ - ๐๐๐๐ ๐๐๐๐๐๐๐ ๐ท๐น๐ถ ๐๐๐๐๐๐๐
06/17/2020
Join Canadian International & Scottish Championship player Charlie Trafford for a 35 minute skills class โฝ๏ธ๐
What to Expect:
600+ touches in this fast paced class
Unique coaching & tips from a top pro
Good for ALL LEVELS
06/13/2020
Technique > Power
โฝ๏ธ๐๐ปโโ๏ธ๐๐๐ผ
06/09/2020
Upcoming Class Schedule ๐
โข WED - Strength & Conditioning
~ 8:00pm EST - Live & Online
โข SAT - Skills
~ 10:30am EST - Live & Online
06/19/2020
06/17/2020
06/13/2020
06/09/2020