Alana Life and Fitness

🚨 DOUBLE HITTER ALERT! 🚨We are leveling up this Tuesday 5/26/26! Get ready for a back-to-back training experience designed to challenge your limits.🗓 Date: 5/26/261️⃣ Class 1 Cardio Kickboxing Larger group 6pm: Focus [e.g., Strength]2️⃣ Class 2 Boot camp small group training 7pm: Focus, Mobility/Burn]Why do both? Maximize your results, experience the new launch, and join an elite group pushing for more!✨ Limited spots available for the double-hitter package.🔗 Sign up at the link in bio!

"Get ready to shake up your workout routine! 🥁🍬 Introducing Drum and Sweet—a high-energy, rhythmic cardio experience that ends with a treat. 🔥 It’s all about the beat, the sweat, and the reward. 🕺🏽 Comment 'READY' for early access! 📢"@ Alana life and Fitness

Moms & daughters - this one’s for YOU! 💖 Celebrate the strength of the women in your life with a fun, partner fitness class or a relaxing sauna session. 👯‍♀️✨⁣💪 Sweat, smile, and bond together.🧖‍♀️ Unwind and treat yourselves to some well-earned relaxation.🎁 Special Mother's Day Offer: $99 other offers available ., Moms get a training a session unlimited access Book a sauna session together and get a special gift!]🗓️ Join us on all of the month of may ⁣

Shopping, dancing, prizes 🎉
Pre-register to grab your raffle tickets and be part of it all.

🔗 Link
https://forms.gle/w3oMPFDveZVybSNn6

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This intimate winter gathering brings together a multi-instructor Zumba dance celebration, henna, community, and a curated selection of women-owned businesses—all in one joyful afternoon.Event Flow
1:30 PM – Doors Open
Early arrival encouraged to explore the vendor tables and enjoy henna before the dance party begins.
2:30–3:30 PM – Zumba Dance Party (Part 1)
High-energy, multi-instructor celebration.
3:30–4:00 PM – Snack & Shopping Break
Time to refuel, connect, and support our vendors.
4:00–5:00 PM – Zumba Dance Party (Part 2)
Bazaar open throughout the event

This intimate winter gathering brings together a multi-instructor Zumba dance celebration, henna, community, and a curated selection of women-owned businesses—all in one joyful afternoon.Event Flow
1:30 PM – Doors Open
Early arrival encouraged to explore the vendor tables and enjoy henna before the dance party begins.
2:30–3:30 PM – Zumba Dance Party (Part 1)
High-energy, multi-instructor celebration.
3:30–4:00 PM – Snack & Shopping Break
Time to refuel, connect, and support our vendors.
4:00–5:00 PM – Zumba Dance Party (Part 2)
Bazaar open throughout the event

Paint & Sip Mocktails Party
📅 Tuesday, 10/28
🕕 6:00 – 8:00 PM
🖌️ Create your own autumn-themed painting — no experience needed!
🍹 Sip on seasonal mocktails while you paint
🌟 PLUS: a special surprise just for attendees
💪 And for the competitive spirits… a mini Strength Challenge (fun, not sweaty!)

This cozy, creative night is all about laughter, connection, and