Alana Life and Fitness

Alana Life and Fitness

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Check us out on yelp: http://www.yelp.com/biz/alana-life-and-fitness-brooklyn It's THAT simple when you're the BEST and willing to prove it.

Alana Life & Fitness is dedicated to helping women feel strong and secure in their Bodies and in their LIVES. We do not believe in the word can't, and we will show every woman that they are capable of achieving any goal. This club is a place where you can come and feel at home, while at the same time, acquire a great education about your body's ability to do amazing things; and most importantly ha

05/14/2026

🚨 DOUBLE HITTER ALERT! 🚨We are leveling up this Tuesday 5/26/26! Get ready for a back-to-back training experience designed to challenge your limits.πŸ—“ Date: 5/26/261️⃣ Class 1 Cardio Kickboxing Larger group 6pm: Focus [e.g., Strength]2️⃣ Class 2 Boot camp small group training 7pm: Focus, Mobility/Burn]Why do both? Maximize your results, experience the new launch, and join an elite group pushing for more!✨ Limited spots available for the double-hitter package.πŸ”— Sign up at the link in bio!

05/13/2026

"Get ready to shake up your workout routine! πŸ₯πŸ¬ Introducing Drum and Sweetβ€”a high-energy, rhythmic cardio experience that ends with a treat. πŸ”₯ It’s all about the beat, the sweat, and the reward. πŸ•ΊπŸ½ Comment 'READY' for early access! πŸ“’"@ Alana life and Fitness

05/09/2026

Moms & daughters - this one’s for YOU! πŸ’– Celebrate the strength of the women in your life with a fun, partner fitness class or a relaxing sauna session. πŸ‘―β€β™€οΈβœ¨β£πŸ’ͺ Sweat, smile, and bond together.πŸ§–β€β™€οΈ Unwind and treat yourselves to some well-earned relaxation.🎁 Special Mother's Day Offer: $99 other offers available ., Moms get a training a session unlimited access Book a sauna session together and get a special gift!]πŸ—“οΈ Join us on all of the month of may ⁣

01/26/2026
01/19/2026

This intimate winter gathering brings together a multi-instructor Zumba dance celebration, henna, community, and a curated selection of women-owned businessesβ€”all in one joyful afternoon.Event Flow
1:30 PM – Doors Open
Early arrival encouraged to explore the vendor tables and enjoy henna before the dance party begins.
2:30–3:30 PM – Zumba Dance Party (Part 1)
High-energy, multi-instructor celebration.
3:30–4:00 PM – Snack & Shopping Break
Time to refuel, connect, and support our vendors.
4:00–5:00 PM – Zumba Dance Party (Part 2)
Bazaar open throughout the event

01/15/2026

This intimate winter gathering brings together a multi-instructor Zumba dance celebration, henna, community, and a curated selection of women-owned businessesβ€”all in one joyful afternoon.Event Flow
1:30 PM – Doors Open
Early arrival encouraged to explore the vendor tables and enjoy henna before the dance party begins.
2:30–3:30 PM – Zumba Dance Party (Part 1)
High-energy, multi-instructor celebration.
3:30–4:00 PM – Snack & Shopping Break
Time to refuel, connect, and support our vendors.
4:00–5:00 PM – Zumba Dance Party (Part 2)
Bazaar open throughout the event

10/17/2025

Paint & Sip Mocktails Party
πŸ“… Tuesday, 10/28
πŸ•• 6:00 – 8:00 PM
πŸ–ŒοΈ Create your own autumn-themed painting β€” no experience needed!
🍹 Sip on seasonal mocktails while you paint
🌟 PLUS: a special surprise just for attendees
πŸ’ͺ And for the competitive spirits… a mini Strength Challenge (fun, not sweaty!)

This cozy, creative night is all about laughter, connection, and

06/18/2025

2 Hours of Dancing w/ your favorite instructors!

5 different instructors - Sammy! Lauren! Michelle! Erica! Carol!

Hot beats & New Moves that will keep you smiling & motivated!

Iced Coffee (Beans grown in Hawaii)!

Learn authentic Slow Hula dance

Raffling Off memberships, Training, class packs & more! Plus new Sign up Bonuses!

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Click here to claim your Sponsored Listing.

Location

Address


530 86th Street
New York, NY
11209

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 5pm
Sunday 9am - 1pm