Kelly offers private and duet Pilates sessions to a variety of clientele, tailoring each session to For availability/booking visit www.pilatesbykelly.com
Kelly trains a variety of clientele, uniquely tailoring each session to the individual client's specific needs and goals. Kelly specializes in working with clients who suffer from past or current injuries including herniated discs and lumbar spinal pain, knee injuries and hip injuries. She is also pre and postnatally certified and enjoys training new and soon-to-be mommas. Email me for availability at [email protected] or call to schedule at 631.338.6435.
12/05/2024
The New Rose Theatre Benefit Auction is now LIVE! Click the link below to check out the catalogue and START BIDDING!
• New Rose Theatre Silent Auction - https://events.philanthropyrefined.com/e/newrose
• Auction ends December 14th at 9:00pm
• In person viewing December 7th – 14th at Hudson Valley Conservatory
01/03/2022
I don’t know what is it about catching Covid that makes you want to sit and go through all of your old photos…oh wait that’s right, having nothing to do and nowhere to go can lead to that. 😂 Missing my clients this week.
Reminiscing about my old NYC Pilates studio, right in the heart of Union Square. (Shout out to my boss lady partner ! 💕 ) Sometimes when you’re feeling down, you have take a look back and see how far you’ve come.
Appreciating the journey right about now. 😍
10/06/2020
Not sure how we got to October 6th but here we are! Looking at this last year like....😶 I’ve been finding happy moments all around but happiness is especially apparent when I’m outdoors, with friends and family or just in movement. A walk, a workout, a gentle stretch. Trust me friends, it helps. Be sure to take time this week for the things that make you happy. Prioritize that. 😊👊🏼
💫 Get in a workout with me this week!
Thurs 10/ 8 6:00PM EST Pilates Mat
Sat 10/10 10:00AM EST Pilates Cardio Sculpt
Sign up at pilatesbykelly.com, link in bio.
New to class? Book with my 7-Day Free Trial and try class for free!
04/30/2020
Friends! LIVE Kore with Kelly’s MAY course is now open for registration!
Do you wake up with every intention to get a workout in that day only to realize before you know it, it’s dinner time and you haven’t found the time for that workout? If you’re anything like me, I’m sure you have a few classes or instructors in mind that you can access on-demand anytime, but the amount of times you actually sit down and set yourself up to do it are less than impressive. I know because I’m there too!
In an effort to bring a consistent, twice weekly class to your schedule, I’ve created LIVE Kore with Kelly. This is a Pilates mat class held online twice a week, at the same days/same time every week. My hope is that this consistency will 1) hold us more accountable for our workouts (myself included!), 2) bring a sense of normalcy to our lives by creating a scheduled class, just like we had out in the real world and 3) keep us a little bit more sane!
>>Interested? Here’s the deets:
Kelly invites you to take an hour for yourself (with her!) twice a week with LIVE Kore with Kelly’s 4-Week Pilates Mat Course. The program, starting May 5th, includes 2 Pilates mat classes a week for 4 weeks (8 classes)! Classes are held live on Tuesday’s 10am or 6pm (you choose your time on Tues depending on your schedule) and Saturday’s at 11am.
*2 Classes a Week, for 4 weeks
* Start date: May 5th
* Classes held Tuesday’s (10am or 6pm) and Saturday’s 11am
* Participants receive recordings of all classes for extra use or if they miss a class!
* Cost: $160. Essential workers free.
Spots are limited! To secure your spot, email me at [email protected] or DM me here to finalize.
***** SIGN UP before May 2nd and receive a BONUS 9th class!!*****
04/30/2020
Friends! LIVE Kore with Kelly’s MAY course is now open for registration!
Do you wake up with every intention to get a workout in that day only to realize before you know it, it’s dinner time and you haven’t found the time for that workout? If you’re anything like me, I’m sure you have a few classes or instructors in mind that you can access on-demand anytime, but the amount of times you actually sit down and set yourself up to do it are less than impressive. I know because I’m there too!
In an effort to bring a consistent, twice weekly class to your schedule, I’ve created LIVE Kore with Kelly. This is a Pilates mat class held online twice a week, at the same days/same time every week. My hope is that this consistency will 1) hold us more accountable for our workouts (myself included!), 2) bring a sense of normalcy to our lives by creating a scheduled class, just like we had out in the real world and 3) keep us a little bit more sane!
>>Interested? Here’s the deets:
Kelly invites you to take an hour for yourself (with her!) twice a week with LIVE Kore with Kelly’s 4-Week Pilates Mat Course. The program, starting May 5th, includes 2 Pilates mat classes a week for 4 weeks (8 classes)! Classes are held live on Tuesday’s 10am or 6pm (you choose your time on Tues depending on your schedule) and Saturday’s at 11am.
*2 Classes a Week, for 4 weeks * .
*Start date: May 5th*
* Classes held Tuesday’s (10am or 6pm) and Saturday’s 11am*
* Participants receive recordings of all classes for extra use or if they miss a class!*
* Cost: $160. Essential workers free.* *Spots are limited!*
To secure your spot, email me at [email protected] or DM me here to finalize. .
******SIGN UP before May 2nd and receive a BONUS 9th class!!*****
Playing with the push-through bar in between clients. Feels good to move my body on the busiest work days, even for just a few minutes! 😊
10/24/2019
Just a cozy pilates nook kinda morning ☕️🌤☺️
04/08/2019
This sunshine is giving me all the good feels. 💪🏼☀️Take your workout outside today friends! Happy Monday! 😘
📸:
Pilates studio to myself...quick reformer run-through! 😅
11/10/2018
Friends! My super talented man is showing his photos and frames tomorrow with Red Hook Open Studios from 1-6pm! Come by and party with us! Drinks, snacks and fun times. 🤗