PhysicalMind Institute

Pilates Forum Winter 1993 — In Memory of Bruce

Active recovery is what The Parasetter® is all about. To stretch and release the muscles and fascia around the spine, its main use is to reset the Parasympathetic Nervous System.

Join us Sunday, June 7th at 12pm in Midtown for our pop-up Pilates Class. TYE4X & Parasetter will be provided. Afterwards there will be time to socialize and network.

Sign up below & see you then!

https://www.physicalmindinstitute.com/pilates-classes-nyc

When we say our products are created and backed by science, we mean it!

Do you know what Bio-Tensegrity is?

exercise science bio-tensegrity movement principles Pilates practice

“When I was introduced to HeadFloater I immediately saw its benefits. It’s a wonderful tool to alleviate neck and shoulder tension.”

— Kevin Bowen, Former President, Pilates Method Alliance

https://www.physicalmindinstitute.com/headfloater

Pilates Forum, the original Pilates Newsletter, was first published in 1991.