06/14/2019
Nick Ebner Integrative Fitness
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NYC-based fitness & health coaching with a highly personalized, holistic approach. Making better bodies.
NYC-based Nick Ebner Integrative Fitness helps people achieve their optimal physical potential by improving mindset, mobility, and strength. Through a unique blend of gymnastic strength training (GST), mobility work, and personalization, our skilled health management professionals teach clients how to achieve and maintain a healthy lifestyle. GST is incredibly diverse, and we tailor training to ea
04/05/2019
Who else trained pecs today bro?
See today’s Rings Complex on my IGTV 👊
03/02/2019
Today was a tough workout. My had me with a real low readiness score and I felt it. So we were all set to do 3x3 of muscle ups and set 3, we forgot to hit record! So we added a 4th set FOR THE GRAM 🙌! It worked out well 😉
03/01/2019
Elyssa thought it would be fun for us to work on some single arm drills. I am a LONG way away from that, but it was still a real fun workout. Thanks coach Jan 🤸🏻♂️👍
03/01/2019
I severely lack compression strength/mobility. Oh, and apparently when it gets real hard, I turn into a Caveman.
03/01/2019
I just can’t figure out Shoulder stands. Any suggestions?
03/01/2019
These assisted planchè to handstand drills felt the best they have today. Has anyone viewing this tried these?
03/01/2019
I’m gonna use my IG tv to document my Rings and HS progress. Let’s see how it goes! 😁🙌
01/09/2019
Recover Smarter 💡 to Train Harder 💪 - http://eepurl.com/gdy9Cv
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New York, NY
Opening Hours
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 8pm |
| Saturday | 9am - 1pm |