04/01/2026
In this special workshop guided by AntiGravity Fitness Master Instructor and Yoga Teacher Trainer, Josie Say, you’ll learn how Mat and Aerial Yoga complement and challenge each other. Through common poses and sequences found on the ground and in the AntiGravity®️ Hammock, enhance your practice, build all-around wellness, and find a meaningful balance between focus and levity.
Whether a practitioner of one, both or just curios, you are welcome!
Use 🔗 in bio to sign up!
03/29/2026
Fly High at the AntiGravity Lab! We're ready to turn you upside down 🤸
03/14/2026
Join 1 Star AntiGravity Instructor Trainer and Level 3 MELT Method Instructor Molly Rappold for this very special workshop centered around Balance. Just in time for the Spring Equinox! 🌟🌷
In this 90 minute workshop you will utilize the AntiGravity Hammock to challenge your stability and spacial awareness. Then explore sequences from the MELT Method specifically designed to rebalance your nervous system! You will leave feeling stronger longer and more connected! 💪 🧘
Use the 🔗 in bio to register!
03/06/2026
Have you met Mila?! She is a former cheerleader 📣 and our newest Certified AntiGravity®️Instructor!!
“I am passionate about art and mindfulness. as a school counselor I am constantly exploring ways to align the mind, body and soul. I love teaching AntiGravity because it is a space to combine all of my passions and positively impact those around me”.
You can fly🪽with Mila in Wednesdays
5:15pm Coccooning🦋
6:30pm FUNdamentals🤸
Use 🔗 in bio to signup!
02/27/2026
We are extending our Lunar New Year sale!!!
Every package purchased before 3/7 gains a bonus. The bigger the package, the bigger the bonus!
5 pack = 6 classes 💸 ($50 saving)
10 pack = 12 classes 💸💸 ($120 saving)
15 pack = 18 classes 💸💸💸 ($230 saving)
No promo code needed. The bonus is automatically applied at checkout! 🛒
Use link 🔗 in bio to purchase or give us a call 📞 we are always happy to help !🤸♀️
02/25/2026
Check out this awesome pop up workshop taught by Molly Rappold.
You might recognize her from her role behind the desk, but in addition to managing the studio at The AntiGravity Lab she teaches weekly open classes. She is also a 1 Star Instructor Trainer for Antigravity Fitness, leading global teacher trainings monthly. When she is not teaching AntiGravity, she is also teaching Pilates and The MELT Method.
This unique workshop brings all of her movement practices together for a truly invigorating experience. You’ve got to try it!
Use the li k in bio to sign up!
01/21/2026
Allow us to reintroduce, Trevor Kral! Rejoining the team here in NYC temporarily before heading off to grad school 🧑🎓 !
Trevor is a certified AG Fitness instructor & 1 Star Instructor trainer ⭐️, on his way to becoming a Doctor of Physical Therapy doctor🩺!
His classes are challenging, educational and accomodate all levels. In his words “It is my sincere pleasure and genuine passion to serve my community as a teacher and maybe even a friend; it’s just one of those one-sided friendships where I do all the talking and tell you what to do.”
You can fly 🪽with Trevor on 🗓️:
Tuesdays: 12:30pm AG Pilates
Thursdays: 12:30pm Aerial Yoga Flow & 1:45pm Cocooning
Fridays: 5:15pm AG Pilates & 6:30pm Flips & Tricks (Advanced)
Saturdays: 10:30am Aerial Yoga Power (Advanced) & 12:00pm Fundamentals
01/12/2026
If you are feeling inspired by the energy of the new year 💪 this deal is for you!
Whether Antigravity and Aerial Yoga are modalities you’ve been meaning to try 🙃 or it’s a part of your current practice and you want to dive deeper.
The 3 Month unlimited package (currently 25% off) offers you flexibility and priority when reserving your spots for classes at The Antigravity Lab. If you are serious about committing to something new or something more 🤸♀️ we highly recommend making the switch to unlimited.
Did we mention you save money too 💵??? When you use the code NEW25 at check out, you will get 25% off 😱. If you are someone who takes class 3 times a week, this deal brings the cost per class below $20!!!! (Unheard of in NYC)
We wish you all the best for 2026, and as always we hope you fly high🪽!
01/07/2026
New Year = New Schedule!!!
Check out all of our new offerings at The Antigravity Lab in NYC, link in bio ✨
12/19/2025
Give the gift of flight this holiday season!
Whether you need a last minute gift for someone on your list, or want to treat yourself, you’ll get a bonus with your purchase of a class package. The bigger the package, the bigger the bonus!
5 pack +1 = 6 (you’ll save $50)
10 pack + 2 = 12 (you’ll save $120)
15 pack + 3 = 18 (you’ll save $230)
It’s not girl math, just a great deal!!!
No promo code needed!
Offer valid now through December 31st. If purchasing for someone else, ask about our gift card options!
12/15/2025
It’s cold outside but warm in here!
Book your last classes of the year, and end 2025 on the highest note!
11/19/2025
📣Check out these great deals for our Black Fly-day.
📆Only available through Nov 28
💸Fly with us often? Treat yourself to a monthly unlimited and save $100! (original price $330)
💸Want to fly but have never tried it? Buy an intro pack (3 classes for $75) and get a private session for 1/2 price! (Original price of private $150)
📝DM for promo codes and purchase options!