MAX Fitness & Wellness Center of Staten Island Woodrow

MAX Fitness & Wellness Center of Staten Island Woodrow At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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Your heart works hard for you every single day. ❤️This World Heart Day, give it the care it deserves.Regular movement, s...
09/29/2026

Your heart works hard for you every single day. ❤️

This World Heart Day, give it the care it deserves.

Regular movement, strength training, healthy habits, and consistency can all play an important role in supporting your heart and overall health.

Don’t wait for a wake-up call to start taking care of yourself.

Make your health a priority today.

Ready to take the first step? Sign up and start moving toward a stronger, healthier you! ➡️https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

📅 This Saturday: the Fall 10-Week Challenge officially kicks off!Unlimited classes. A simple nutrition plan. Real suppor...
09/28/2026

📅 This Saturday: the Fall 10-Week Challenge officially kicks off!

Unlimited classes. A simple nutrition plan. Real support from our coaches. Everything you need, nothing you don't. 💪

Still deciding? Let this be your sign.

👉 Enroll before Saturday: https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

The Max of Woodrow family joined our friends from the Max of Bay Ridge and braved the elements together to finish the Tu...
09/27/2026

The Max of Woodrow family joined our friends from the Max of Bay Ridge and braved the elements together to finish the Tunnels to Tower 5K this morning! We ran in honor of our hero Stephen Siller and all those we lost on 9/11! We will never forget!

Please consider making a tax deductible donation to our team fundraiser benefiting this incredible organization:

https://runsignup.com/Race/118632/Donate/Iu98RVX6iWwz9c4C

Meet Mark! 👏With his first baby on the way, Mark decided it was time to prioritize his health and make a change. He comm...
09/25/2026

Meet Mark! 👏

With his first baby on the way, Mark decided it was time to prioritize his health and make a change. He committed to the workouts, followed the nutrition program, and showed up consistently.

The result? 45 lbs. lost during his first 10-Week Challenge! 💪

His dedication proves that when you commit to yourself and stay consistent, incredible things can happen.

Your goals are possible. We’ll have your back every step of the way!

https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

⏳ Mark your calendar — the Fall 10-Week Challenge begins October 3rd!If you've been waiting for the right moment to get ...
09/25/2026

⏳ Mark your calendar — the Fall 10-Week Challenge begins October 3rd!

If you've been waiting for the right moment to get started, this is it. Unlimited classes, a done-for-you nutrition plan, and a team in your corner the whole way. 🙌

Enrollment is filling up — don't wait until the last minute.

👉 Save your spot: https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

🍂 A new season is here!The first day of autumn is a reminder that change can be a good thing. As the leaves begin to cha...
09/22/2026

🍂 A new season is here!

The first day of autumn is a reminder that change can be a good thing. As the leaves begin to change, it’s the perfect time to refresh your routine, recommit to your goals, and keep moving forward.

Don’t let your fitness goals fall by the wayside this season. 💪Make this your strongest fall yet! ➡️https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

New season, new goals. 🎯Our Fall 10-Week Challenge kicks off 10.3 — 10 weeks of expert coaching, group classes, and a pl...
09/18/2026

New season, new goals. 🎯

Our Fall 10-Week Challenge kicks off 10.3 — 10 weeks of expert coaching, group classes, and a plan that actually works.

Here's what's included: ✅ Unlimited group fitness classes ✅ A nutrition plan that's simple, not overwhelming ✅ Real accountability from real coaches ✅ Member-only resources to track your progress ✅ A community that shows up for you

This is the challenge that gets it done — no fads, no guesswork, just results. 💪

👉 Spots are limited. Learn more & enroll now: https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

Exercise isn’t about punishing your body or chasing perfection. It’s about appreciating everything your body is capable ...
09/17/2026

Exercise isn’t about punishing your body or chasing perfection. It’s about appreciating everything your body is capable of. 💪

Every class, every rep, and every challenge is a chance to get stronger, feel better, and celebrate what you CAN do.

Show up for yourself.
Celebrate your strength.
Keep moving forward. ❤️

Address

971 Rossville Avenue
New York, NY
10309

Opening Hours

Monday 5am - 10:30am
4pm - 8:30pm
Tuesday 5am - 10:30am
4pm - 8:30pm
Wednesday 5am - 10:30am
4pm - 8:30pm
Thursday 5am - 10:30am
4pm - 8:30pm
Friday 5am - 10:30am
4pm - 8:30pm
Saturday 8am - 9am

Telephone

+16466812543

Website

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