05/09/2026
π© Marked safe from the 9am pain cave (barely)
We believe in fitness! Our fitness program combines varied functional movements performed at high int
05/09/2026
π© Marked safe from the 9am pain cave (barely)
05/07/2026
Let's hear it for our small but mighty April Committed Club! Can anyone catch the Kristian/Christiaans in May?! π
04/26/2026
Come hang with us! π
Your first three classes are free β clink the link in our bio to start your free trial. No prior CrossFit experience required. Our friendly coaches will help you every step of the way!
Send this to a friend you think should join π
04/17/2026
Huge congratulations to our favorite lifter, , for being named Vice Chair of the USA Weightlifting Board of Directors! No one is more dedicated to this sport, and weβre so proud to call you a part of our CFER family. π€ποΈββοΈ
Full post below from π
β’β’β’
A huge congratulations to Sara Soto on her recent selection as Vice Chair of the USA Weightlifting Board of Directors!
Sara has worked tirelessly in the sport for over a decade, starting as an athlete, becoming a local referee, and eventually progressing to a Category 1 IWF Technical Official. She generously donates her time and expertise to local, national, and international events. No doubt, if youβve been around the New York meet scene or attended one of the larger competitions across the country, youβve seen Sara with a big smile and infectious positive energy, lifting up everyone around her.
In addition to her work as a Technical Official, Sara has contributed to the sport through governance. After serving with the Metropolitan LWC and then the NY WSO Committee, she went on to join the USA Weightlifting Board of Directors as an At-Large Director and has now been selected to serve as Vice Chair.
Itβs clear to anyone paying attention that Sara cares deeply about this sport, and weβre excited to see her continue making an impact in this new role.
Congratulations, Sara! π
Feels so good to hit the streets again! πββοΈπ
04/14/2026
Welcoming our newest member! Congratulations to Coaches Meg & Connor on their beautiful baby girl. Sheβll be topping the leaderboard in no time! πͺπ
04/11/2026
Summer in NYC is around the corner! βοΈ If youβve been meaning to get back into a routine (or start one), we're here to help.
No CrossFit experience is required to join. Every workout can be modified to your ability levels, and our friendly coaching team will guide you every step of the way.
And best of all β we work hard, play hard here at CrossFit East River! Nicer weather means more happy hours, NYC outings, group outdoor workouts, and much more. We can't wait to welcome you into our community!
Give us a try with our βThree for Freeβ trial β your first 3 classes are on us.
π Open to local New Yorkers
π² Link in bio to get started
04/03/2026
Scenes from 26 point FUN! π
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04/02/2026
Congratulations to our March Committed Club crew! π
03/27/2026
Huge congrats to our CFER athletes who have qualified for the CrossFit Games Quarterfinals ππ₯
The Quarterfinals are the second stage of the CrossFit Games season, where the field narrows and top athletes from the Open continue their competition season. In 2026, only the top 25% of individuals and age groups worldwide advance to this stage.
Weβre proud of the work it took to get here and even more excited to watch you represent CFER in the next phase of competition! πͺ
| Monday | 6am - 9am |
| 3:30pm - 8:30pm | |
| Tuesday | 6am - 9am |
| 3:30pm - 8:30pm | |
| Wednesday | 6am - 9am |
| 3:30pm - 8:30pm | |
| Thursday | 6am - 9am |
| 3:30pm - 8:30pm | |
| Friday | 6am - 9am |
| 4pm - 7pm | |
| Saturday | 8:30am - 2:30pm |
| Sunday | 10am - 2pm |