04/13/2024
We’re thrilled for you to join the Arrive + Revive on June 29th! Learn from this epic lineup of presenters at .wellness in a dynamic ONE DAY OF WELLNESS: and more!
Enjoy exclusively curated Pilates and movement education, a business boot camp, community connections, plus swag, food, and a fun closing party!
Don’t miss out: there are VERY limited seats to the event available. Register now at the link in bio!
Tickets to the end-of-the-day party and reception will be sold separately for those who miss getting a seat to the full-day event 🙌
07/12/2023
We love Ernesto! 😍
Part of our Arrive , Ernesto Palma Camacho is a Pilates Instructor and Personal Trainer 💪 with a decade of experience helping clients get stronger, reduce pain, and embrace their best selves. He specializes in functional anatomy and pre and post-natal Pilates, which he is so proud to support!
The cherry on top? 🍒 He’s also a professional DANCER 🕺🏻 💃🏼 and coach/choreographer with 20+ years of experience in modern, jazz, hip-hop, Latin, American, and competitive ballroom dances.
To train with Ernesto or learn more, visit our link in bio.
📸 Seth Caplan
07/07/2023
Meet the Renaissance woman, Abby Lopez! Abby is a native New Yorker, a yoga instructor, a licensed massage therapist, a colon hydro therapist, AND a doula. She believes in the importance of movement, proper nutrition, and self-care as preventative medicine to promote well-being.
Her company, , offers a holistic approach to health with soulful intuition, and her specialties include Vinyasa, prenatal yoga, and therapeutic, pre, and post-natal massage.
Fun fact about Abby? She LOVES a period movie!
To train with Abby or learn more, visit our link in bio.
📸 Seth Caplan
06/28/2023
Claudia Godi is a personal trainer and Meziere’s practitioner with Arrive’s and brings over 20 years of experience helping her clients build stronger, healthier bodies. She’s amazing!
Hailing from Florence, Italy, Claudia ran a post-rehabilitation center in Rome before moving to NYC and focusing on workouts aimed to support pain relief and overall body alignment. Claudia is focused on helping you build la dolce vita!
To train with Claudia, visit our link in bio.
📸 Seth Caplan
06/21/2023
Christina Carchidi is a Pilates instructor, personal trainer, and yoga teacher in Arrive’s growing ! She brings over 30 years of experience as a professional dancer and has attained top certifications in Pilates and personal training, yoga, Aerial Pilates, Reiki, and Thai bodywork.
Christina’s favorite way to enjoy movement? Add music! Christina helps her clients find the joy in movement again.
To train with Christina (or “Crissy,” as she’s affectionately known by her clients!), visit our link in bio.
📸 Seth Caplan
06/14/2023
Jonathan Munoz is a personal trainer in Arrive’s , bringing an extensive background in playing and coaching soccer, and improving athletes’ movement and performance. He also spent years in architecture and design – skills he now uses to build the architecture of the body! He has helped Broadway dancers and athletes shine their brightest through curated programs designed specifically to fit their exact physical needs. Jonathan has helped CEOs, athletes, dancers, singers, and so many others to become the best version of themselves.
We’re inspired!
To train with Jonathan or learn more, visit our link in bio.
📸 Seth Caplan
06/08/2023
Brant Amundson is a lifelong athlete, personal trainer, and M.A.T. coach with Arrive’s . Brant’s personal experience makes him an empathetic and effective coach.
He’s experienced it all, from fine-tuning his body into a performance machine to overcoming injury and surgeries. He helps his clients align their posture and movement to reduce pain, increase energy, and maximize performance. We love his commitment to helping his clients THRIVE!
To train with Brant or learn more, visit our link in bio.
📸 Seth Caplan
Muscle Mechanic, LLC
05/31/2023
Conor Wagar is an elite personal trainer focused on weightlifting, nutrition, and lifestyle habits. He joined our from an competitive background in national-level figure skating, and he knows how to walk the talk!
He guides his clients through every phase of growth, laying a strong foundation through simple movements and building a sense of confidence and strength as they move through to advanced fitness.
Conor’s motto? “We strive for perfection only to find beauty.”
To train with Conor or learn more, visit our link in bio.
📸 Seth Caplan
05/24/2023
Alaina Mallory is a Pilates Instructor and part of Arrive’s growing . She’s a powerhouse of Pilates knowledge and expertise focusing on how Pilates can transform your life. In her own life as a native New Yorker, Alaina has used Pilates to align her movement and reduce chronic pain, and her clients experience the same transformation.
Her top tip? Respect where your body is today and work for a better tomorrow!
Amazing!
To train with Alaina or learn more, visit our link in bio.
📸 Seth Caplan
03/30/2023
Thrilled to see Arrive featured by Imprint, a full-service content marketing agency on LinkedIn for our one-of-a-kind innovation in the fitness and wellness space! They describe Arrive as a space that combines "functionality and innovative design, allowing fitness professionals to thrive as entrepreneurs and support each other." We think they nailed it!
Shout-outs to: Jared Kaplan Andy Seibert Ben Brooks NGLCC - The National LGBT Chamber of CommerceNglccny - National LGBT Chamber of Commerce New York
Every small business owner faces a moment of truth—a key decision. Here's how this wellness professional made his leap pay off.
For every successful entrepreneur, there’s a moment that takes their small business from good to great. It’s a risk taken, a decision made, an idea executed.
03/20/2023
Marketing to-do’s got you down? We get it! Check out our guide to the top 12 marketing strategies for fitness and wellness professionals.
And don’t worry – we included quick and easy tips to get started with each of them. No stress, just great ideas, and even better results.
12 Best Practices for Marketing Your Wellness or Fitness Practice at Arrive | Arrive Wellness
We get it: marketing is exhausting. Your days are packed with sessions, scheduling, and clients – who has time to add “marketing strategy” to their list of to-dos? We’re here to help with that. Marketing support is just one of the business services we offer at Arrive. Let us know how w...
03/19/2023
Check out founder Jared Kaplan's latest musing: the intersection of wellness, corporate culture, and in-person vs remote work products + impact!
Are you seeing the same in your company?
Would you return to the office more if small group wellness activities with a team you like was included??
Let us know! And feel free to reach out if you or your company need ideas for your co. in NYC. 🙌
The 2023 Corporate Wellness Trend that Employees Love | Arrive Wellness
Corporate wellness – also known as workplace wellness or corporate well-being – is the business strategy of designing policies and activities to support healthier behavior and outcomes for employees, both in and beyond the workplace. The goal of corporate wellness is to drive employee engagement...