09/23/2026
The Breath of the Seasons 🍂
📣 Coming this October…
🌴 30 HOUR KATONAH YOGA TRAINING 🌴
Thursday October 22nd - Sunday October 25th
IN PERSON with Abbie Galvin
Hosted by Highland Park Yoga
🐣 EARLY BIRD EXTENDED 🐣
$200 OFF THROUGH 10/5
Join us to explore all aspects of the Katonah Yoga theory and practice including…
☆ KATONAH ASANA
All the classic Katonah asana sequences
☆ KATONAH ADJUSTMENTS
Adjustment theory, injuries and prop work
☆ KATONAH BODY READING
Reading the body as a map, a house, a code
☆ THE MAGIC SQUARE
Using the main metaphor in practice and life
☆ KATONAH BREATHWORK
Potent pranayama to merge mind, body and breath
☆ KATONAH RESTORATIVE
Poles, chairs, blocks and restorative set ups
Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up.
