Power Pilates

Power Pilates

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As the recognized classical leader in the industry, Power Pilates trained instructors are sought after at studios and fitness facilities worldwide.

Power Pilates is the leading educator of Classical Pilates Teacher Trainings distinguished by our exclusive Art of Teaching and Joseph Pilates' original method legacy. By choosing to become Power Pilates educated, our students join a global community of passionate and dedicated professionals. The Power Pilates method is designed to strengthen, stretch and stabilize the body, offering unparalleled

Photos from Power Pilates's post 05/29/2026

Your journey in the Classical Pilates Method continues here ✨

From foundational Mat trainings to advanced apparatus education, Power Pilates programs are designed to guide students through every stage of learning with clarity, structure, and purpose.

Built upon the original teachings of Joseph Pilates and the Classical lineage carried through New York City, our trainings focus on precision, progression, and developing a deeper understanding of the Method as a complete system.

Whether you’re taking your first training or continuing your certification path, there’s a course waiting for you!

Explore upcoming trainings through the link in our bio 🔗

Photos from Power Pilates's post 05/27/2026

Your teaching style is shaped by many things, including the way you communicate, observe, and connect with your clients both in and out of the studio 🌬️

This week, we’re focusing on Air Signs: Gemini, Libra, and Aquarius.

From thoughtful cueing to adaptability and creative problem-solving, each Air Sign brings a unique perspective to the teaching experience. Understanding your natural strengths can help you refine your communication, strengthen your observation skills, and continue evolving as an instructor.

Did we get your sign right? Comment below and let us know.

Check back next week for Water Signs 💧

05/26/2026

Core Mat I is the foundation of the Power Pilates Method.

During this immersive weekend training, students learn to teach the 18 beginner-level mat exercises while being introduced to the Power Pilates teaching tools, philosophy, and teaching formula that serve as the basis for every program that follows.

Each subsequent training builds upon the information learned in Core Mat I, making it the essential first step for every student beginning their journey with Power Pilates.

Whether your goal is to teach or deepen your understanding of the Classical Method, it all starts here ✨

Photos from Power Pilates's post 05/21/2026

Your teaching style is shaped by many things, including the way you naturally approach structure, discipline, and detail within the studio 🌱

This week, we’re focusing on Earth Signs: Ta**us, Virgo, and Capricorn.

Known for their grounded presence, consistency, and precision-driven mindset, Earth Signs often bring stability and intention into their teaching. From refined cueing to thoughtful progression, each sign offers a unique approach to guiding movement and supporting clients through the Method.

Did we get your sign right? Comment below and let us know.

Check back next week for Air Signs 🌬️

Photos from Power Pilates's post 05/20/2026

Your next Classical Pilates training starts here ✨

Whether you’re beginning your journey toward certification, continuing your professional education, or looking to deepen your understanding of the Method, our upcoming trainings are designed to support every stage of growth.

Rooted in the original teachings of Joseph Pilates and the Classical lineage carried through New York City, Power Pilates education emphasizes precision, progression, and a deeper connection to the Method.

From Mat to apparatus training, explore upcoming courses and take the next step in your Pilates education.

Visit the link in our bio to learn more and enroll 🔗

Photos from Power Pilates's post 05/18/2026

Hello Hong Kong! 🇭🇰
Power Pilates teacher training has officially arrived.

We’re proud to welcome our newest host studio JeSel Studio and excited to bring Classical Pilates education to this incredible community. Rooted in the original Method of Joseph Pilates, our programs are built on precision, discipline, and purposeful movement.

If you’re ready to begin your journey toward becoming a highly skilled, globally recognized Pilates professional, this is your moment.

Join an international community of over 20,000 graduates and experience the depth of the Classical Method.

Photos from Power Pilates's post 05/14/2026

Your teaching style is shaped by many things, including your natural tendencies both in and out of the studio 🔥

This week, we’re starting with Fire Signs: Aries, Leo, and Sagittarius.

From high-energy cueing to bold leadership and a constant drive to keep learning, each sign brings something unique to the teaching experience. Understanding your strengths can help you refine your approach, sharpen your observation skills, and continue growing as an instructor.

Did we get your sign right? Comment below and let us know.

Check back next week for Earth Signs 🌱

Photos from Power Pilates's post 05/12/2026

PilatesCon starts tomorrow ✨

This is your final chance to join the largest virtual-only continuing education Pilates event of the year, happening May 13-16, 2026.

Featuring 16 workshops led by expert Teacher Trainers from across the USA, PilatesCon 2026 is designed to deepen your understanding of Classical Pilates, refine your teaching skills, and expand your movement vocabulary. With workshops for Mat, Reformer, Apparatus, and special populations, there is something for every instructor.

Each workshop earns 2.00 CECs, and all registrations include complimentary on-demand replay access from June 1-30, 2026 so you can revisit sessions at your own pace.

Plus, when you register, you’ll receive access to a complimentary Open Mat Class led by Master Teacher Trainer Bethanie Buckingham!

Reserve your spot before registration closes.
Link in bio🔗

05/11/2026

Scoliosis is one of the most common spinal conditions seen in the studio, yet it often requires a more nuanced and individualized approach to programming.

Join Anmarie Touloumis at PilatesCon for a workshop focused on understanding scoliosis and how to build safe, effective Classical Pilates programs for clients living with spinal curvature. Explore the different variations of scoliosis and their potential impact on movement, stability, and overall function.

This workshop will guide you through how to create a balance between spinal stability and mobility, while also developing strength and control across the Mat and apparatus. Special attention will be given to breath work and cueing strategies that support better alignment, awareness, and integration for clients with scoliosis.

Whether you are new to working with scoliosis or looking to refine your clinical approach, this workshop offers practical tools you can immediately bring into your teaching.

Saturday, May 16th, 2026
3:45pm–5:45pm

Join us at PilatesCon. Link in bio 🔗

05/08/2026

The smaller pieces of equipment in the studio are often the most overlooked, yet they offer powerful opportunities to deepen understanding of the Classical Method.

Join Amy Hirsch at Pilates Live for a workshop exploring Joseph Pilates’ lesser-used creations, including the Foot Corrector, Toe Corrector, Magic Square, Bean Bag, Breath-a-Cizer, Pedi-Pole, and even the Jumpboard created by NASA.

Learn how these tools were designed to open, align, and challenge the body while supporting stronger movement patterns and greater body awareness. This workshop will help you better understand when and how to integrate these pieces into your teaching and programming.

Whether you’re looking to expand your teaching tools or revisit equipment that often gets left behind, this workshop offers practical ways to bring more variety and intention into your sessions.

Join us at Pilates Live. Link in bio 🔗

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Location

Telephone

Address


920 3rd Avenue, Fl 6th
New York, NY
10022

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 4pm
Sunday 10am - 4pm