Sivananda Yoga Vedanta Center New York

"Progress in yoga is a gradual unfolding of inner strength and awareness."

If you are ready to refine your alignment, hold postures with greater ease, and explore intermediate variations, our Yoga II course offers the structured guidance you need. Over 8 sessions, our staff will help you transition from a foundational practice into a deeper state of physical resilience and mental focus.

Ideal for Yoga I graduates, returning yogis, or practitioners new to the Sivananda tradition.

Dates: June 16 – July 9 (Tuesdays & Thursdays)
Time: 6:00 PM – 7:30 PM
Location: Sivananda Yoga Center, NY

Secure your place in the course on our website today.

"Through the repetition of sacred mantras, the restless mind is gently guided toward peace."

We invite you to a special morning workshop dedicated to the foundations of chanting. Rooted in the Bhakti Yoga tradition, this session offers a mindful space to explore your voice as a tool for deeper internal connection. Come experience the quiet joy and unity of shared sacred sound.

Date: Saturday, June 13
Time: 10:30 AM – 12:00 PM
Location: Sivananda Yoga Center, NY
Fee: $30

Reservations can be made directly on our website.

Cleanse. Restore. Protect. ✨🥗

Ready to hit the reset button naturally?

Join Manu this Saturday, June 6th, for a 90-minute workshop dedicated to your body's built-in detoxification pathways. Learn how to identify everyday toxins and gently assist your system using the power of mindful nutrition.

✨ Focus: The 3 phases of cellular detox + supportive herbs.
✨ Goal: Protect your body from modern environmental stress.
✨ Investment: $30

Saturday, June 6 | 10:30 AM | Sivananda NY
🔗 Visit our website to book your seat!

True health isn’t just about the individual; it’s about how we live in harmony with our environment.

Join us for an evening of wisdom and connection with Dr. Ramkumar. Discover how the ancient principles of Ayurveda can become a living, breathing part of your modern routine—helping you cultivate resilience, vitality, and true well-being.

All traditions, backgrounds, and levels of experience are welcome.

Date: Sunday, May 24
Time: 6:15 PM – 8:30 PM
Cost: Free admission (Donations welcome)

Reservations are open directly on our website.

"Healing is a journey of turning inward with kindness."

We invite you to a special morning session dedicated to the art of holistic recovery. Under the expert and empathetic guidance of Durga Leela, we will explore how ancient yogic psychology and Ayurvedic self-care can support modern recovery tools.

Whether you are in a program, supporting a loved one, or simply looking to heal your relationship with yourself, all are welcome.

Date: Saturday, May 23
Time: 10:30 AM – 12:00 PM
Location: Sivananda Yoga Center, NY

Secure your place in this healing circle via our website.

Create Space Within 💎

"As the hips begin to open, the body softens, and the mind settles."

Join us for a specialized workshop dedicated to the art of hip opening. Move beyond the physical release and discover the subtle sense of freedom that comes from mindful movement and intentional breath.

Date: Saturday, May 16
Time: 10:30 AM – 12:00 PM
Investment: $30

A gentle invitation to release and rejuvenate. Register on our website today.

Cook with Intention. Eat with Presence. 🌿

Discover the "Breath of Life" in your food. Join Swami Amritananda for a unique Japanese Sattvic workshop on May 9th. 🍱

Learn how to prepare simple, authentic dishes like Teriyaki Tofu and Avocado Norimaki while cultivating a steady, peaceful mind. This is more than a cooking class—it’s a pathway to well-being.

✨ Teacher: Swami Amritananda (Gifu, Japan)
✨ Focus: Sattvic principles & Japanese flavors
✨ When: May 9, 9:30 AM

Spaces are limited!
Register on our website.🔗

Japanese Cooking Workshop

This workshop offers an introduction to Sattvic cooking, a yogic approach to food that cultivates clarity of mind and balance in the nervous system. Rooted in the wisdom of Yoga and Ayurveda, Sattvic meals are simple, nourishing, and prepared with mindfulness and intention.
The session will be guided by Swami Amritananda, a dedicated yogi from Gifu, Japan, with over 18 years of practice, bringing depth, authenticity, and quiet grace to the art of conscious cooking.

Menu:
• Avocado Norimaki Rolls
• Cauliflower & Daikon Soup
• Teriyaki Glazed Tofu
• Spinach with Sesame Dressing
• Tempura (Sweet Potato & Zucchini)

A gentle invitation to cook, taste, and experience food as a pathway to harmony and well-being.

Fee: $60
Date: 5/9/2-2026
Location: Sivananda Yoga Vedanta Center
243 w 24th Street, NY 10011
Link to register: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=452403&tg=&vt=135&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=05%2f09%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Join us for an uplifting evening of satsang and kirtan with Acharya Mangalananda, rooted in decades of devotion and guidance from great masters.
Experience sacred chants, heartfelt music, and a space for inner peace, connection, and joy. All are welcome.
Link to register: https://clients.mindbodyonline.com/classic/ws?studioid=452403&stype=-8&sView=day&sLoc=0&date=05/03/26
Date: 5/3/2026
Admission: Free

"Through Kirtan, the mind softens, the heart opens, and one is gently drawn into stillness."

Experience the living tradition of Bhakti Yoga with Acharya Mangalananda. Join our community for an evening of sacred chanting and spiritual connection that transcends the noise of daily life.

Come listen, sing along, and feel the resonance of inner peace.

Date: Sunday, May 3
Time: 6:15 PM – 8:30 PM
Location: Sivananda Yoga Center, NY

Reserve in our website