Moving Strength

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Moving Strength Moving Strength is a unique & innovative NYC fitness experience offering customized 1:1 instruction! Contact us today to get started!

Moving Strength combines the most effective techniques offered by Pilates, Yoga, weight training, Physio-balls, tubing, and other modalities to provide the ideal workout for your body. Private and semi-private training sessions are available at your home or office or at our NYC studio, an intimate yet fully-equipped space featuring Pilates Reformer, Chair & Cadillac springs, Resist-a-Ball, tubing, stability boards, rollers, and more. We train all ages and fitness levels and have extensive experience working with low-back, shoulder, and knee injuries.

10/14/2026
10/13/2026

Escape the winter with us from January 21-25th on our Costa Rica retreat, with daily practices led by our dream team Patricia Ruiz & Desira Barnes!

Email us at [email protected] to reserve your spot before we sell out 💌

📞: 646-643-8369
🔗: www.movingstrength.com/retreats
🏝️: Playa Junquillal, Costa Rica

Send a message to learn more

10/12/2026

A little time to take ballet class

10/08/2026

All you need for this exercise is a yoga mat🧘‍♀️ Try out these Pilates pushups for a quick midday energy boost, or bookmark this & save it for later!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

A healthy body is a STRONG body💪Take the time for self-care and build functional strength in Pilates class with us! 📞: 6...
10/07/2026

A healthy body is a STRONG body💪

Take the time for self-care and build functional strength in Pilates class with us!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

10/06/2026

If you’ve been thinking about becoming a certified Pilates instructor, let this be your sign to take the leap and do it🫶📚🧠

Our current lineup for certifications is Pilates Reformer in November, Healthy Moms Perinatal Fitness in December, and Pilates Cadillac/Tower in January!

Email us at [email protected] with any questions or to start registration💌

📞: 646-643-8369
🔗: www.movingstrength.com/certifications
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

10/05/2026

Final meal. Made it a good one. And had fun with the kitchen.

10/01/2026

Beautiful Barcelona . Food, music, dance, art and nature

We love to hear stories like this from our clients💪It's incredibly rewarding to know that we've exceeded your expectatio...
09/30/2026

We love to hear stories like this from our clients💪

It's incredibly rewarding to know that we've exceeded your expectations for a Pilates class, and leaving reviews like this helps us continue to grow for you! To leave us your thoughts, click the links below💜



Yelp Reviews:
Second Ave: https://m.yelp.com/biz/movingstrength-new-york-4?dd_referrer=
78th St: https://m.yelp.com/biz/movingstrength-new-york-6
West: https://m.yelp.com/biz/movingstrength-new-york-5

Google Reviews:
Second: https://www.google.com/maps/place/Moving+Strength/@40.7763126,-73.9558008,17z/data=!3m2!4b1!5s0x89c258bbf0e74857:0x6391137c78d63224!4m6!3m5!1s0x89c258b907aefe8b:0x82cbed31873f179d!8m2!3d40.7763126!4d-73.9532259!16s%2Fg%2F1tffq7sq?entry=ttu&g_ep=EgoyMDI2MDkxNC4wIKXMDSoASAFQAw%3D%3D
78th St: https://www.google.com/maps/place/Moving+Strength/@40.7712773,-73.9553876,16z/data=!3m1!4b1!4m6!3m5!1s0x89c258b96f59ac25:0x57f8f78f45d17560!8m2!3d40.7712773!4d-73.9528127!16s%2Fg%2F11f3whwdj0?entry=ttu&g_ep=EgoyMDI2MDkxNC4wIKXMDSoASAFQAw%3D%3D
West: https://www.google.com/maps/place/Moving+Strength/@40.7861063,-73.9782477,17z/data=!3m1!4b1!4m6!3m5!1s0x89c258889234248f:0x4f3a7337eda4d662!8m2!3d40.7861063!4d-73.9756728!16s%2Fg%2F11bymsw01v?entry=ttu&g_ep=EgoyMDI2MDkxNC4wIKXMDSoASAFQAw%3D%3D

Address

New York, NY
10028

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 7am - 8:30pm
Saturday 7am - 9pm
Sunday 7am - 7:30pm

Telephone

+16466438369

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