06/20/2021
Happy Father's Day to all our amazing Team EVF Dads! We love you!
EVF Performance CrossFit Upper East Side
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EVF Performance - The Home of CrossFit Upper East Side EVF Performance, by Eric Von Frohlich, offers small group and private training for youth and adults.
Join the amazing coaches for CrossFit, Conditioning, Outdoor and Strength Classes. EVF Performance is Instruction-Oriented, results driven, and transformative no matter what your fitness level. Class Packs and memberships available.
06/20/2021
06/13/2021
Team ROW is back is full motion! π£πΌββοΈ
Sundays 8am with Coach Matt Bronson ( )
Save your spot on MINDBODY β’ places go fast! π¨π¨
06/11/2021
Family Time π¨βπ¦βπ¦ Eric Von Frohlich
06/11/2021
Friday 6/11
For time:
10 burpees
15 clean & jerks 95/65 lbs
10 burpees
12 clean & jerks 115/75 lbs
10 burpees
9 clean & jerks 135/95 lbs
10 burpees
6 clean & jerks 155/105 lbs
10 burpees
3 clean & jerks 175/120 lbs
06/09/2021
I just came here to win πͺπ₯
06/08/2021
And when life turns on itβs feet, do a Handstand Push Up. π€Έπ½ββοΈ
Our new cycle is π₯π₯π₯ whoβs ready for Deficit Deadlifts tomorrow?! π¦΅π¦΅π¦΅
06/04/2021
We are
05/31/2021
πΊπΈ ππππ π£πππ π»ππͺ ππππ πΊπΈ
Get 10% off class packages, Private Training Sessions and your first month of our full membership! β‘οΈβ‘οΈ
Call us at 212-288-8045 or email [email protected]
β’β’ offer ends 5/31 at 11:59pmβ’β’
05/30/2021
πΉSunday Service πΉ
05/29/2021
05/28/2021
MURPH tips with Coach Matthew Bronson
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Address
1623 York Avenue
New York, NY
10028
Opening Hours
| Monday | 5am - 9:30pm |
| Tuesday | 5:30am - 9:30pm |
| Wednesday | 5am - 9:30pm |
| Thursday | 5:30am - 9:30pm |
| Friday | 5am - 9:30pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |