Pole.superwoman

WORKSHOPS WITH Stephanie | Choreographer | Instructor

1- HARDSTYLE BANGERS 👠
Kips · Drops · Power Spins

Go big or go home! Slay the stage with a powerful combination of hardstyle tricks, including kips, drops, handstands, power spins, and all the juicy secrets behind them.

Sunday, October 4
Time: 3:30 PM
Duration: 90 minutes
Price: $70
Level: Level 1 and up

Recommended: Knee pads and shorts
Optional: Boots or heels

2 - SEDUCE & DESTROY 👠
Sensual Choreography · Low Flow

Dive into the depths of low flow with choreography where seduction becomes your weapon. Unleash your inner femme fatale through slow-burning movements, hypnotizing transitions, and intoxicating sensuality—all fused into one lethal piece of art.

Sunday, October 4
Time: 5:15 PM
Duration: 90 minutes
Price: $70
Level: Open Level

Recommended: Knee pads
Optional: Heels or socks

TWO-WORKSHOP BUNDLE

One workshop isn’t enough? Take both for only $120!

Enjoy the full experience, train for three hours, and save $20 when you book both workshops together.

Sunday, October 4
Workshop 1: 3:30 PM
Workshop 2: 5:15 PM
Duration: 90 minutes each
Bundle Price: $120

📍 POLESUPERWOMAN

👠 HEELS LOW FLOW 👠 — OPEN LEVEL
With Mariangely Castro 📍🇵🇷

✨ Coming all the way from Puerto Rico!

She’s bringing a very special workshop to PoleSuperwoman just for you! 💕🔥

Don’t miss the chance to train, learn, and experience something different.

✨ Limited spots available — reserve yours before they’re gone!
Duration : 1:30 hs

A movement-based heels workshop focused on fluidity, technique, musicality, and confident expression.

We’ll explore edge work, leg waves, body waves, transitions, floorwork, and projection, learning how to connect each movement with intention while developing control, flow, and presence.

This workshop is designed for mixed levels, whether you’re new to heels or looking to refine your technique and deepen your movement quality.

The workshop will be taught in both English and Spanish. ✨✨✨

📍 POLESUPERWOMAN