Sembinov RUFAT

One boy was a moron. But he, as befits a moron, did not know that he was a moron. And so he lived happily and tirelessly repeated life is beautiful if you want something, then you can get everything ...
And the other boy was very smart. But as it should be smart, he was in search and torment. Therefore, he lived anxiously and insecurely.
One day they met:
- Life is so beautiful! - Exclaimed the boy-moron.
- Controversial - answered the smart boy
- Why? - asked the boy-moron
And the smart boy began to explain the laws of dialectics for a long time and in detail, to philosophize and explain matters that were beyond the power of the mind of a moron boy.
Boy moron listened attentively to the clever boy, shrugged his shoulders and asked:
- Are You fu***ng moron?
And without waiting for an answer, he galloped off on one leg to throw dog p**p at the rats on 2 avenue and 92th street.

When I decided to move to nyc from Kazakhstan I wasn’t drunk or under drugs , it was an informed decision, I knew it’s not going to be easy . Now I’m 5 years here and this city has grown into me same as me into this city, and it’s too late to change something, whether it’s good or bad, but I'm a New Yorker. whatever happens, I stay here, I will be here until the end .... with those who spread the virus in the subway, with those who bought all the toilet paper, with those who sit home in fear, most likely I hate mostly if this people and I will hate every them every pic hour in the subway on hot summer days, but I'm part of this people, so I'll stay here like an idiot. This no way going to break New Yorker inside me !

Ladies and gentlemen, you noticed that in recent weeks we all have matured quite well ...🤨🤔

All we need for training is gravity and our hearts ! is a real champion, and this is your year David , cause it’s f*cked up year .

Selfie game , because let's be honest, today fitness is 99% what we look like. And someone starts to prepare the body for summer, and I have summer all year round.

Back to NYC , back to routine . It’s was wonderful month and trips. In a few years I’ll definitely tell more about this . 👌🏼😅

I am back on track starting Monday. Will be training all over Manhattan. DM me!

“One apple in a day doctor for away!”
Wish to everyone to stay healthy !