At Living Proof offers remote nutrition counseling, in-person & virtual strength training & Pilates We work with clients of all ages, sizes, and skill level.
Our three departments — NUTRITION, STRENGTH TRAINING, and PILATES — have in common their uncompromising devotion to the individual. Our departments can be utilized singly or in combination, according to the client’s preference.
02/13/2023
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” -Christopher Reeve
🏋️ Working on your fitness? Train at Living Proof NYC Nutrition & Fitness] for one on one strength training in NYC.
Get started with a Free Session
Message Living Proof NYC Nutrition & Fitness]
Call (212) 308-2990
Book Online at livingproofnyc.com
01/23/2023
At Living Proof NYC, we offer one-on-one pilates training sessions. Whether you want to strengthen your core muscles or burn calories, we can help you achieve it. Contact us today to book your consultation and try a free introductory pilates session.
01/18/2023
You’ve probably had celery as a side to an order of buffalo wings or maybe as a snack with peanut butter. But did you know that each bite of celery packs a punch of vitamins and minerals?
While celery is known for its low-calorie content, few are aware of its high nutritional and antioxidant content. We will give you an overview of this remarkable vegetable and its immediate and long-term health benefits celery.
https://www.livingproofnyc.com/blog/celery-health-benefits--why-you-should-eat-it-more-often
01/09/2023
Our certified and licensed nutritionist, Lisa Jubilee, will create a personalized diet plan based on your current weight, medical conditions, and future weight goals.
Your plan may include:
👉 Guidance on which nutrient-dense food to consume
👉 How often should you be eating
👉 Recommended caloric intake
👉 Types of foods that should be eaten in moderation
👉 How much protein, fats, and carbohydrates are needed for weight gain
Contact us for comprehensive and personalized nutrition plans for weight gain
https://www.livingproofnyc.com/weight-gain
01/06/2023
Learn how to help protect your immune system, with Living Proof’s guide explaining the basics of how our immune system works. Our certified and licensed nutritionist, Lisa Jubilee, developed a roadmap to help people understand the types of nutrients and foods you need to support a healthy, productive dynamic between you and your immune system.
For a healthy body inside and out, schedule a consultation https://www.livingproofnyc.com/