Manhattan's most luxurious space for all things Olympic Weightlifting, HIIT, Starting Strength (Power Lifting), and Gymnastics.
05/30/2026
News is out!! 📢🏃♂️💨
Solace is partnering with Output Sports to bring you a Hyrox Conditioning test on Thursday, JUNE 4 (yes next week!!)
Plan on having your performance tracked in real time so you walk away with actual data on where you stand. Know your numbers, know your strengths, know what needs work 💪
• Thursday, June 4 @ 10am - 12pm
🔗 in bio to grab your spot on Eventbrite!
05/29/2026
Good luck to all of our athletes competing in Hyrox over the next two weekends —
We saw you training and we know you’re going to crush your races! 🫡
Thank you again to coach for putting together and leading our Hyrox Test Experience and to our coaches for their assist in the event
Stay tuned for the next one, we hope to see you there 💪
📸
05/12/2026
We’re bringing the Hyrox experience to Solace 🏃♀️
Sunday, May 17 · 9AM–12PM
· Rolling heats, first come first served — swipe to see everything you need to know before you show up
This isn’t a race — it’s a test and a chance to replicate the real Hyrox format, get eyes on your fitness, and find out exactly where you stand
We’re currently waitlisted but put your name down in case a spot opens up! 💪
Race day is coming. Let’s make sure you are ready 🏃♂️💨🏋️♀️
We’re hosting a FREE workshop at Solace on Saturday, May 9 at 12pm to walk through everything you need to know about the Hyrox race rules and regulations before the June competition here in NYC
No surprises on race day. Just confidence 🏆
• Saturday, May 9 at 12pm
• Free to attend
• No sign-up needed, just show up
• All athletes welcome
Whether you’re a first timer or you’ve done this before, come through and get your questions answered. The more prepared you are, the better you perform 🙌
The next PRIME Challenge is locked in 🔐
Coach Ben is back on May 8 and this one is for the serious ones 👀
PRIME Challenge is a timed fitness test that pushes your endurance, power, and functional strength across varied movements and energy systems. Prescribed weights, limited spots, and a training stimulus that goes a step above your usual PRIME class… This is where you find out what you are made of 🔥
A few things to know:
• Only 16 spots available
• Members get first access until next Friday
• Friday, May 8 at 6:30pm
If you’ve been waiting for a reason to level up your training or put your HYROX readiness to the test, this is it 💪🙌
Link in bio to sign up before spots are gone!
The next PRIME Challenge is locked in 🔐
Coach Drew is back on May 8 and this one is for the serious ones 👀
PRIME Challenge is a timed fitness test that pushes your endurance, power, and functional strength across varied movements and energy systems. Prescribed weights, limited spots, and a training stimulus that goes a step above your usual PRIME class… This is where you find out what you are made of 🔥
A few things to know:
• Only 16 spots available
• Members get first access until next Friday
• Friday, May 8 at 6:30pm
If you’ve been waiting for a reason to level up your training or put your HYROX readiness to the test, this is it 💪🙌
Link in bio to sign up before spots are gone!