Good Day NYC

For the early birds. Now adding 8am classes on Saturday & Sunday across all locations. Starting tomorrow, May 9th. See you on the reformer!

Our new class schedule updates starting Monday, May 4th. Check out our website and MINDBODY for full schedule. Can’t wait to see you on the reformer. 💪✨

Join us .bk for a special Mat Pilates class for Mother’s Day.

An all-levels Mat Pilates class focused on grounding, building strength and connecting to your body. Taught by

Followed by a calming sound bath guided by Mama Glow founder Latham Thomas.

Throughout the morning, enjoy ear seeding offerings by WTHN and linger in community as you enjoy nourishing refreshments provided by our partners.

17 Saturday, May 9 @ 10:00 am - 12:00 pm
9 The Soft Space by Mama Glow .bk
REGISTER - www.mamaglow.com

FOR PILATES INSTRUCTORS & ALL FITNESS PROFESSIONALS

We’re excited to introduce our ‘Industry Class’ a workshop style class focused on creative flows, honing your curing, asking questions and most of all, moving with other fitness professionals.

Class is every Friday, 1pm @ Good Day Soho. $25 per class. Taught by the brilliant Hannah, Academy manager. Can’t wait to see you!

This class is also available to any of our Good Day Academy participants or graduates. Bookings through MINDBODY.