05/07/2026
As we continue to celebrate our 20th year in business we want to take a minute to congratulate and the NYU physical therapy department on 10 years of partnership and collaboration. We host the NYU PT students every year for a TRX intensive training with Master Trainer Chris McCauley. Every year we’re impressed by their curiosity for learning about functional fitness and engagement. Thank you NYU for being such a wonderful partner over the past 10 years!
KETTLEBELL FOUNDATIONS led by our Master trainer, Chris. Nimble trainers are always learning and fine tuning their skills to better serve the clients.
Happy weekend everyone, we are 49 days out! Using nutrition to fuel training and overall well being is so important and often underestimated.
51 days to the Everesting challenge! Link in our bio to help donate to God’s love we deliver.
60 minutes of step ups to simulate hiking up the mountain and a strength workout later today. ⛰️
Everesting training continues!
Everesting will require more than just strong legs, but the entire body working together.
We’ve teamed up with the extraordinary Heermance Farm & William Gottlieb Real Estate to undertake an inspiring challenge to raise crucial funds for God’s Love We Deliver. Our donation link is in our bio, share, like, and comment to learn more.
Building up resiliency with for the Eversting challenge!
Live longer, live better! Nimble fitness blog post on LONGEVITY up now. Click the link in the bio.
11/25/2025
🎉 Celebrating 20 Years of Fitness with Nimble! 🎉
We had an incredible time gathering our amazing team for a celebratory dinner. A huge thank you to our talented trainers, dedicated front desk associates and director of operations that put this dinner together and keeps everything humming at Nimble. We’re also sending a special shout-out to all our former trainers, front desk staff, and managers who’ve contributed to our journey. Together with our wonderful clients, you make Nimble the exceptional functional strength and conditioning studio it is.
We cherish the chance to work with people who care for us as much as we inspire and coach them.
Wishing everyone a fantastic Thanksgiving! 🦃🍂