Starting a psychiatric medication is a BIG decision â and you deserve informed consent, not rushed conversations.
Many people are never told to ask about:
â ď¸ side effects
â ď¸ withdrawal symptoms
â ď¸ lab testing
â ď¸ nutrient deficiencies
â ď¸ trauma history
â ď¸ medication interactions
â ď¸ alternative or integrative options
As a Functional Psychiatry-informed therapist and health coach, I believe patients deserve education, empowerment, and the ability to ask better questions before making life-changing decisions.
Thatâs why I created my FREE guide:
đ 7 Questions to Ask Your Doctor Before Starting Psychiatric Medication
Comment âEBOOKâ below and Iâll send it to you â¨
Sonya Davie Wellness
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Improve Your Mental Health w/a Healthy LifestyleđĽŚđ
Freedom is possible. And sometimes, it starts with one conversation. â¨
I'm honored to be a panelist again at The Healing Together Conference: Freedom Mindset â hosted by the Mental Wellness Ministry at Christian Cultural Center in Brooklyn.
May 15 is dedicated to our youth.
May 16 opens the doors to everyone.
This is a space for real dialogue, community healing, and the kind of awareness that changes lives. If something in you has been waiting for permission to heal â this is it.
đ Christian Cultural Center, Brooklyn, NY đď¸ May 15 (Youth) | May 16 (Open to All)
AI is now helping refill psychiatric medications.
Not your psychiatrist.
Not your therapist.
A chatbot.
And while this may improve access⌠it raises an important question:
Who is actually evaluating you?
Mental health is not just a checklist of symptoms.
Itâs your biology, your lifestyle, your trauma, your nervous system.
That cannot be fully understood in a quick surveyâŚ
and it definitely shouldnât be managed on autopilot.
Iâm not anti-medication
But I am strongly against rushed, surface-level decisions when it comes to your mental health.
You deserve thoughtful, informed care.
You deserve to ask questions.
đđ˝đđ˝đđ˝
Comment âEbookâ for my free guide:
"7 Questions to Ask Your Doctor Before Starting Psychiatric Medication"
04/25/2026
No one really prepares you for what sensory overload actually feels like.
The constant anxiety.
A mind that wonât slow down.
Emotions that hit all at once, all too intensely.
A body thatâs drained⌠but still canât relax.
This isnât a character flaw.
Itâs not weakness.
Itâs a nervous system thatâs been overstimulated and overwhelmed for far too long.
Sensory overload shows up in trauma survivors, in chronic stress, in anyone who hasnât had the space to truly recover.
The noise. The lights. The notifications. The energy in a room.
It builds⌠quietly⌠until your system hits its limit.
And when it does, your mental health feels it.
If this resonates, swipe through đ
And if youâve experienced this, drop a comment below.
Youâre not the only one navigating thisâI see you! đ§Ą
04/09/2026
Most people donât even realize theyâre HSPsâŚ
they just think theyâre anxious, overwhelmed, or âtoo much.â
So they keep pushing throughâ
loud environments, draining people, constant pressure--
wondering why everything feels harder for them.
But itâs not weakness.
Itâs a sensitive nervous system thatâs been misunderstood.
When you donât know whatâs actually going on,
you end up suffering in silence⌠trying to function in survival mode.
Thereâs nothing wrong with you.
Youâve just never been taught how to work with your sensitivity.
â¨Â Feel & Flourishâ˘Â is a community of beautiful women who truly get itâwhere you can finally make sense of what you feel and start thriving together.
đ Comment HSP below and Iâll send you the details.
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